team@keto-plans.com

Butter Pecan Fat Bombs

Dessert

April 6, 2024

Ingredients

• 8 pecan halves
• 1 tbsp. unsalted butter, softened
• 2 oz Neuchâtel cheese
• 1 tsp. orange zest, finely grated
• pinch of sea salt

Preparation

1. Toast the pecans at 350 degrees Fahrenheit for 5–10 minutes; check often to prevent burning.

2. Mix the butter, neufchâtel cheese, and orange zest until smooth and creamy.

3. Spread the butter mixture between the cooled pecan halves and sandwich together.

4. Sprinkle with sea salt and enjoy!

Servings: 2
Nutrition Facts (per serving)
Total Carbohydrates: 3,31g
Dietary Fiber: 1,5g
Net Carbs: 1,4g
Protein: 3g
Total Fat: 26g
Calories: 243

Author Notes

Pecans contain more than 19 vitamins and minerals and are also rich in age-defying antioxidants. They’re rich in fiber, which boosts the health of your heart and phenolic antioxidants that help to prevent coronary artery disease.

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