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    Chocolate Meets Peanut Butter

    Chocolate Meets Peanut Butter

    Makes: 18 Calories: 92 Carbs: 4g Fats: 8.2g What you will need: • 1 cup peanut butter • 1 1/3 cup Splenda • 1 egg • 1 teaspoon vanilla • ½ cup mini chocolate chips Directions: 1. Preheat oven to 350 degrees F. 2. Spray 2 cookie sheets with nonstick cooking spray, or...

    PB and J Delights

    PB and J Delights

    Makes: 20 Calories: 158 Carbs: 6g Fats: 12g What you will need: • 1 3/4 cup sugar-free peanut butter • 2 eggs • 2 Tbsp. coconut flour • 1 teaspoon vanilla extract • 1/2 teaspoon baking powder • 1 1/3 cup Stevia • 1/4 cup sugar-free strawberry preserves Directions: 1....

    That’s What I’m Talking About

    That’s What I’m Talking About

    Makes: 30 Calories: 116 Carbs: 4g Fats: 11g What you will need: • ¼ cup coconut flour • 2 scoops vanilla protein powder • ¾ teaspoons baking powder • ½ teaspoons xanthan gum • ¼ teaspoons salt • 1 Tbsp. chia seeds • 1 Tbsp lemon zest • 1 ½ Tbsp. coconut oil • 1 large...

    All About that Almond

    All About that Almond

    Makes: 18 Calories: 78 Carbs: 3g Fats: 4g What you will need: • 1 cup crunchy almond butter • 1 1/3 cup Splenda • 1 egg • 1 teaspoon vanilla Directions: 1. Preheat oven to 350 degrees F. 2. Spray 2 cookie sheets with nonstick cooking spray, or line them with parchment...

    Now That’s Peanut Butter Cookies

    Now That’s Peanut Butter Cookies

    Makes: 18 Calories: 67 Carbs: 3.14g Fats: 4g What you will need: • 1 cup peanut butter • 1 1/3 cup Splenda • 1 egg • 1 teaspoon vanilla Directions: 1. Preheat oven to 350 degrees F. 2. Spray 2 cookie sheets with no stick cooking spray, or line with parchment paper and...

    Crunchinators

    Crunchinators

    Makes: 12 Calories: 64 Carbs: 1.69g Fats: 6.12g What you will need: • 1/4 cup butter • 1/3 cup Stevia • 2 tsp. molasses • 1/4 tsp. xanthan gum • 1/4 cup Bob's Red Mill almond meal • 6 Tbsp. Bob's Red Mill coconut • 1/2 teaspoon vanilla extract Directions: 1. Preheat...

    Pumpkin Doodles

    Pumpkin Doodles

    Makes: 15 Calories: 104 Carbs: 2.99g Fats: 1.3g What you will need: • 1 ½ cups almond flour • ¼ cup salted butter • ½ cup canned pumpkin • 1 teaspoon vanilla extract • ½ teaspoon baking powder • 1 large egg • ¼ cup erythritol • 25 drops Stevia Directions: 1. Preheat...

    Perfectly Pumpkin for All

    Perfectly Pumpkin for All

    Makes: 24 Calories: 66 Carbs: 3.16g Fats: 2g What you will need: • ¾ cups canned pumpkin • 2 teaspoons coconut oil • 2 eggs • ½ teaspoon vanilla extract • 1 teaspoon ground cinnamon • 1 cup coconut • 1 tablespoon coconut flour Directions: 1. Preheat oven to 350...

    Somethin’ Pumpkin

    Somethin’ Pumpkin

    Makes: 36 Calories: 89 Carbs: 3g Fats: 9g What you will need: • 3/4 cup honey • 3/4 cup canned pumpkin • 1/2 cup butter, melted • 1 Tbsp vanilla • 1 egg • 1/2 cup coconut flour • 1 1/2 teaspoon cinnamon • 1/2 teaspoon sea salt • 1/2 teaspoon baking soda • 1/2 teaspoon...

    Minty Magic

    Minty Magic

    Makes: 40 Calories: 93 Carbs: 2.18g Fats: 13g What you will need: • 1 3/4 cups coconut flour • 1/3 cup cocoa powder • 1/4 cup stevia • 1 teaspoon baking powder • 1/4 tsp salt • 1 large egg, slightly beaten • 2 tablespoons butter, melted • 1/2 teaspoon vanilla extract...