Garlic Meatballs (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb. ground turkey ¼ cup almond flour 2 small onions, finely chopped 2 garlic cloves, minced 2 eggs, beaten Spices: 1 tsp salt 3 tbsp. olive oil ¼ cup parsley Directions: In a large bowl, combine ground...
Saucy Trout with Chives (Total Time: 15 MIN| Serves: 4) Ingredients: 4 Trout Fillets 2 tsp Lemon Juice 1 tsp Lemon Zest 6 tbsp. Butter 3 tbsp. chopped Chives 2 tbsp. Olive Oil 1 ½ cups Water Directions: Pour the water into your Instant Pot. Place the trout inside the...
Garlic and Paprika Whole Chicken (Total Time: 45 MIN| Serves: 6) Ingredients: 1 medium Whole Chicken 6 Garlic Cloves, smashed 1 tsp Garlic Powder 1 ½ tsp Smoked Paprika ½ tsp Onion Powder 2 tbsp. Butter, softened 1 ½ cup Chicken Stock ¼ tsp Salt ¼ tsp Pepper...
Salmon with Broccoli (Total Time: 10 MIN| Serves: 4) Ingredients: 4 Salmon Fillets 1 ½ cups Water 10 ounces Broccoli Florets 1 tsp Garlic Powder Salt and Pepper, to taste Directions: Season the salmon with some salt, pepper, and garlic powder. Pour the water into the...
Salmon Steaks with Cheese (Total Time: 20 MIN| Serves: 4) Ingredients: 2 medium-sized salmon steaks, about 1 lb ½ cup Feta cheese 1 cup mozzarella, shredded ¼ cup heavy cream 2 cups vegetable stock 3 tbsp olive oil 2 tbsp butter Spices: 1 tsp smoked paprika ½ tsp salt...
Fall-Off-Bone Chicken Drumsticks Fall-Off-Bone Chicken Drumsticks (Total Time: 45 MIN| Serves: 3) Ingredients: 6 Chicken Drumsticks 2 tsp minced Garlic 1 tbsp. Olive Oil 2 tbsp. Tomato Paste 2 cups Water ½ Bell Pepper, diced ½ Onion, diced Salt and Pepper, to taste...
Herb-Packed Meatloaf (Total Time: 55 MIN| Serves: 6) Ingredients: 1 tsp Rosemary 2 tsp Thyme 1 tsp Oregano 1 ½ tsp Parsley ½ tsp Sage 1 tsp Garlic Salt ¼ tsp Pepper 2 pounds ground Beef 3 tbsp. Olive Oil 2 Eggs 1 ½ cups Water Directions: Pour the water into the IP....
Salmon in Lime Sauce (Total Time: 10 MIN| Serves: 4) Ingredients: 4 Salmon Fillets 1 tbsp. Olive Oil 1 tbsp. Sweetener 1 tsp Paprika 1 tbsp. Hot Water Juice of 2 Limes ½ tsp Cumin 1 tbsp. chopped Parsley 1 cup Water Directions: Pour the water into the Instant Pot....
Easy Chicken Thighs (Total Time: 30 MIN| Serves: 4) Ingredients: 2 large chicken thighs, whole 2 cups button mushrooms, sliced 1 cup cream cheese ¼ cup feta cheese ¼ cup milk 4 tbsp butter 2 tbsp olive oil 3 garlic cloves, crushed Spices: 1 tsp sea salt ½ tsp white...
Salmon Fillet with Dill (Total Time: 15 MIN| Serves: 4) Ingredients: 4 pieces salmon fillet, about 2 lbs ¼ cup apple cider vinegar 1 cup fresh dill, finely chopped 1 tbsp butter, unsalted Spices: 1 tsp salt ¼ tsp black pepper, freshly ground Directions: Plug in the...
