a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Lunch ...
CREAMY CHICKEN-MUSHROOM SOUP

CREAMY CHICKEN-MUSHROOM SOUP

PREP TIME: 10 minutes COOKING TIME: 55 minutes MAKES 6 servings This is a spectacularly delicious soup, but you need to be a mushroom lover to enjoy it as the soup has an intensely rich and earthy mushroom flavor. Make a large batch in advance and simply reheat for a...

INDIAN-STYLE COCONUT BUTTER CHICKEN

INDIAN-STYLE COCONUT BUTTER CHICKEN

PREP TIME: 10 minutes + 1 hour to marinate COOKING TIME: 25 minutes MAKES 4 servings A rich and creamy curry offers a slight kick of spice without being overpowering. This also happens to be one of the easiest curries to make: just throw marinated chicken in a frying...

SLOW COOKER CHICKEN IN CREAMY BACON SAUCE

SLOW COOKER CHICKEN IN CREAMY BACON SAUCE

PREP TIME: 10 minutes COOKING TIME: 8 hours MAKES 4 servings This is an all-time favorite recipe, converted to a slow cooker method. The low and slow cooking ensures tender, flavorful chicken. Simply brown the chicken and bacon, put all ingredients in a slow cooker...

BUNLESS BURGERS WITH HALLOUMI FRIES

BUNLESS BURGERS WITH HALLOUMI FRIES

PREP TIME: 15 minutes COOKING TIME: 25 minutes MAKES 4 servings You can’t beat the fresh taste of a high-quality homemade beef burger. These burgers take ten minutes or less to put together and are packed with juicy flavor. The crispy halloumi fries are made by simply...

Chinese Pork Strips

Chinese Pork Strips

(Total Time: 55 MIN| Serves: 4) Ingredients: 1 lb pork neck, cut into 2-inch long strips ½ cup canned bamboo, chopped 1 spring onion, finely chopped 1 egg 3 tbsp vegetable oil 2 red bell peppers, sliced into strips 2 tbsp dark soy sauce 2 tbsp light soy sauce 1 tbsp...

Best keto diet

Best keto diet

Dijon Pork with Turmeric (Total Time: 30 MIN| Serves: 4) Ingredients: 1 lb pork neck, chopped into bite-sized pieces 1 large onion, sliced 1 cup heavy cream 2 tbsp Dijon mustard 4 tbsp olive oil 3 cups beef broth Spices: 1 tsp salt ½ tsp red pepper, freshly ground 2...

Easy diet

Easy diet

Easy Butter Chops (Total Time: 35 MIN| Serves: 4) Ingredients: 4 pork chops, with bones 1 small onion, chopped 3 garlic cloves, crushed 1 tbsp tomato paste 2 tbsp Dijon mustard 1 cup vegetable stock 4 tbsp butter 3 tbsp almond flour Spices: 1 tsp salt ½ tsp black...

Diet plan to lose weight fast

Diet plan to lose weight fast

Saffron Cauliflower Rice with Pork (Total Time: 60 MIN| Serves: 4) Ingredients: 1 lb pork leg roast, boneless and cut into bite-sized pieces 2 cups cauliflower florets ¼ cup apple cider vinegar 3 garlic cloves 3 tbsp oil 4 tbsp ghee 2 cups vegetable stock 2 tbsp...

0