a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Lunch ...
Easy diet

Easy diet

Easy Butter Chops (Total Time: 35 MIN| Serves: 4) Ingredients: 4 pork chops, with bones 1 small onion, chopped 3 garlic cloves, crushed 1 tbsp tomato paste 2 tbsp Dijon mustard 1 cup vegetable stock 4 tbsp butter 3 tbsp almond flour Spices: 1 tsp salt ½ tsp black...

Diet plan to lose weight fast

Diet plan to lose weight fast

Saffron Cauliflower Rice with Pork (Total Time: 60 MIN| Serves: 4) Ingredients: 1 lb pork leg roast, boneless and cut into bite-sized pieces 2 cups cauliflower florets ¼ cup apple cider vinegar 3 garlic cloves 3 tbsp oil 4 tbsp ghee 2 cups vegetable stock 2 tbsp...

Diet food plan

Diet food plan

Zucchini Pork (Total Time: 1 HOUR| Serves: 4) Ingredients: 1 lb pork neck, chopped into bite-sized pieces 2 red bell peppers, chopped 1 large tomato, roughly chopped 1 cup cauliflower florets 1 zucchini, spiralized into noodles 1 small onion, finely chopped 2 garlic...

Keto diet food plan

Keto diet food plan

Veal with Garlic (Total Time: 50 MIN| Serves: 4) Ingredients: 2 lbs veal tenderloin, cut into bite-sized pieces 5 garlic cloves, finely chopped 1 medium-sized onion, chopped 1 medium-sized red bell pepper, cut into strips 1 tbsp olive oil 1 tbsp butter 1 cup tomatoes,...

Healthy diet foods

Healthy diet foods

Veal Masala Curry (Total Time: 30 MIN| Serves: 4) Ingredients: 2 lbs veal tenderloin, cut into bite-sized pieces 1 cup tomatoes, diced 1 medium-sized onion, chopped 2 garlic cloves, crushed ½ cup fresh parsley, finely chopped 2 cups beef stock 1 tbsp olive oil Spices:...

Diet recipes

Diet recipes

Tomato Ribs (Total Time: 45 MIN| Serves: 6) Ingredients: 2 lbs pork ribs, chopped 2 cups cherry tomatoes, whole 1 cup sun-dried tomatoes 1 large onion, finely chopped 4 tbsp butter 4 cups beef broth Spices: 3 tbsp stevia or swerve 1 tsp sea salt 1 tsp dried thyme ½...

Free diet plans

Free diet plans

Tomato Rasam (Total Time: 60 MIN| Serves: 5) Ingredients: 1 lb beef stew meat 2 large tomatoes, chopped 2 red chilies, finely chopped 1 small onion, finely chopped 4 tbsp ghee 2 garlic cloves, crushed 5 cups vegetable stock Spices: 2 tsp salt 2 tsp stevia powder 2 tsp...

Diet meals

Diet meals

Tomato Pork Roast (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs pork butt, sliced 2 cups cauliflower, chopped into florets 2 large tomatoes, sliced 2 large onions, sliced 4 tbsp olive oil 3 tbsp butter 4 cups beef broth Spices: 1 ½ tsp salt 1 tsp freshly ground...

Healthy diet to lose weight

Healthy diet to lose weight

Thai Pork with White Pepper Gravy (Total Time: 15 MIN| Serves: 2) Ingredients: 10 oz pork fillet, cut into strips 1 small onion, sliced 2 spring onion, chopped 1 cup dried black mushrooms, chopped 3 garlic cloves 2 tbsp fish sauce 2 tbsp oyster sauce 3 tbsp peanut oil...

Easy diet plan

Easy diet plan

Sweet Ribs (Total Time: 45 MIN| Serves: 5) Ingredients: 2 lbs pork ribs, chopped 2 red bell peppers, sliced 1 green bell pepper, sliced 1 celery stalk, chopped ¼ cup soy sauce 1 tbsp apple cider 1 tbsp almond flour 3 tbsp oil Spices: 1 tsp salt ½ tsp dried basil 1 bay...