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Balanced diet

Balanced diet

Mexican Pork Carnitas (Total Time: 60 MIN| Serves: 11) Ingredients: 2½ lbs. Pork Shoulder 2 tsp Salt 1 tsp Ground Black Pepper 6 cloves Garlic (cut in quarters lengthwise) 1½ tsp Cumin ¼ tsp Dry Oregano ¼ tsp Dry Adobo Seasoning ½ tsp Garlic Powder ¾ cup Chicken Broth...

Weight gain diet

Weight gain diet

Orange-Flavored Duck (Total Time: 75 MIN| Serves: 4) Ingredients: 1 ½ cups Water ½ cup Fresh Orange Juice 1 tsp Orange Zest 8 Spring Onions, chopped 2 tbsp. Fish Sauce 2 Duck Breasts, halved 2 Duck Legs, halved 2 Chilies, chopped ½ tbsp. diced Lemongrass 2 tsp ground...

Fat loss diet

Fat loss diet

Mediterranean Tenderloin (Total Time: 55 MIN| Serves: 4) Ingredients: 2 lbs lamb tenderloin, chopped 1 cup cherry tomatoes, chopped 4 tbsp olive oil 1 red pepper, finely chopped ¼ cup fresh parsley, finely chopped ¼ cup swerve 3 garlic cloves ½ cup beef broth Spices:...

Low calorie diet

Low calorie diet

Mughlai Almond Chicken (Total Time: 25 MIN| Serves: 6) Ingredients: 2 lbs chicken breasts, skinless and boneless 1 medium-sized onion, chopped ½ cup toasted almonds 1 cup heavy cream 3 garlic cloves, peeled 1 tbsp olive oil Spices: 1 tsp garam masala powder 1 tbsp...

Cholesterol diet

Cholesterol diet

Mediterranean Beef Meatballs (Total Time: 30 MIN| Serves: 6) Ingredients: 2 lbs ground beef 1 cup fresh parsley, finely chopped ¼ cup feta cheese 1 medium-sized yellow bell pepper, chopped 3 large eggs 1 cup tomatoes, diced 1 small red onion, chopped 3 garlic cloves 1...

Keto diet weight loss

Keto diet weight loss

Mozzarella and Tomato Chicken (Total Time: 35 MIN| Serves: 4) Ingredients: 4 Chicken Breasts, skinless and boneless 1 tbsp. Olive Oil 14 ounces canned crushed Tomatoes 1 tsp minced Garlic 1 cup grated Mozzarella Cheese 1 cup Water ¼ Salt ¼ tsp Pepper Directions:...

Diet meal plan

Diet meal plan

Meatballs in Tomato Sauce (Total Time: 25 MIN| Serves: 5) Ingredients: 1½ lbs. Ground Beef (85%) 2 tbsp. Parsley Leaves (chopped) ¾ cup Parmesan (grated) ½ cup Almond Flour 2 Eggs 1 tsp Salt ¼ tsp Ground Black Pepper ¼ tsp Garlic Powder 1 tsp Onion Flakes ¼ tsp...

Diet plan weight loss

Diet plan weight loss

Meatballs in Enchilada Sauce (Total Time: 40 MIN| Serves: 4) Ingredients: 1 pound Ground Beef ½ cup Almond Flour 1 Egg 1 tsp Cumin ½ tsp Garlic Powder ½ tsp dried Parsley 1 tbsp. Olive Oil Enchilada Sauce: 1 ½ cups Salsa Verde 2 tbsp. Adobo Sauce 1 cup diced Onion 1...

Keto diet meals

Keto diet meals

Mexican Chicken Soup (Total Time: 15 MI0N| Serves: 8) Ingredients: 8 cups Chicken Broth ½ tsp minced Habanero 1/3 cup Salsa 1 tsp Garlic Powder 2 cups cooked and shredded Chicken 1 tsp Onion Powder 1 tbsp. Cumin ½ cup chopped Scallions ½ cup chopped Cilantro 4 ounces...

Keto diet weight loss

Keto diet weight loss

Marinated Beef Shank (Total Time: 40 MIN| Serves: 8) Ingredients: 3 lbs beef shank 1 cup green onions 3 cups beef broth For the marinade: 1 cup olive oil 2 garlic cloves, crushed 1 tbsp fresh rosemary, chopped 2 tsp fresh thyme, chopped 1 tsp salt 1 tsp black pepper,...