Ginger Pork (Total Time: 60 MIN| Serves: 3) Ingredients: 2 lbs pork loin, chopped into bite-sized pieces 1 cup eggplant, chopped 3 tbsp ghee 1 spring onion, finely chopped 3 garlic cloves 3 cups beef stock 2 tbsp light soy sauce 1 tbsp anka sauce 1 tbsp balsamic...
Fat burning diet
Garlic Venison Shoulder (Total Time: 90 MIN| Serves: 2) Ingredients: 2 lbs. venison shoulder 3 garlic cloves 1 tbsp. butter 2 tbsp. apple cider vinegar Spices: 1 tsp salt 1 tsp garlic powder ½ tsp red pepper flakes ½ tsp white pepper 2 tsp ginger, grated Directions:...
Keto diet menu plan
Confit Duck Legs with Thyme (Total Time: 8-10 HOURS| Serves: 4) Ingredients: 2 lbs duck legs, 2-3 pieces 3 tbsp duck fat 5 cups chicken stock ¼ cup fresh parsley, finely chopped 2 celery stalks, chopped Spices: 2 tsp salt 1 tbsp peppercorn 2 bay leaves 3 thyme sprigs...
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Garlic Lamb Meatballs (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb ground lamb, tender parts like neck or loin 4 garlic cloves, crushed 2 tbsp almond flour 4 large eggs 1 cup cauliflower, chopped into small florets 3 tbsp butter, softened 2 tbsp olive oil Spices:...
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Five Spice Short Ribs (Total Time: 40 MIN| Serves: 4) Ingredients: ½ cup Bone Broth 1/3 cup Coconut Aminos ¼ cup Sweetener 2 pounds Beef Short Ribs 3 tsp minced Garlic 1 tsp Five Spice Powder 1 tbsp. grated Ginger Directions: Whisk together the broth, coconut aminos,...
Quick weight loss diet
Feta Lamb Meatballs in a Tomato Sauce (Total Time: 25 MIN| Serves: 6) Ingredients: 1 Egg 2 tbsp. Olive Oil 2 tsp minced Garlic 1 Bell Pepper, diced 1 Onion, chopped ½ cup crumbled Feta Cheese 1 tbsp. chopped Mint 1 tbsp. Water 1 tsp Oregano 1 ½ pounds ground Lamb ½...
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Eggplant and Lamb Curry (Total Time: 50 MIN| Serves: 4) Ingredients: 2 lamb shanks 2 green chili peppers, whole 4 garlic cloves, whole 4 tbsp ghee 4 cups beef broth 4 tbsp yogurt ½ eggplant, cubed Spices: 1 tbsp smoked paprika 1 tbsp oregano 2 tsp salt 2 tbsp cumin...
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Cider Partridge with Apples (Total Time: 55 MIN| Serves: 4) Ingredients: 2 partridges, cleaned and prepared ¼ cup olive oil 1 small onion, finely chopped ¼ cup celery leaves, chopped 1 Alcmene apple, chopped 1 cup apple cider vinegar 2 cups chicken broth Spices: 1 tsp...
Diet meal plan
Easy Lamb Kebab (Total Time: 25 MIN| Serves: 5) Ingredients: 1 lb ground lamb tenderloin 9 oz ground beef ½ large eggplant, peeled ½ cup onions, finely chopped 3 garlic cloves, crushed 3 tbsp olive oil 3 tbsp butter, softened ½ cup diced canned tomatoes, sugar-free...
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Chinese Simmered Chicken (Total Time: 45 MIN| Serves: 5) Ingredients: 3 lbs chicken thighs, boneless and chopped into bite-size pieces 2 tbsp olive oil For the sauce: 1/3 cup soy sauce 1/3 cup swerve ¼ cup water ¼ cup apple cider vinegar 1 tbsp tomato paste,...
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Curried Lamb with Zucchini and Tomatoes (Total Time: 3 hours and 40 MIN| Serves: 4) Ingredients: 1 tbsp. Ghee 2 tsp minced Garlic 1 pound Lab, cut into cubes 1 tsp grated Ginger 1 cup diced Tomatoes ½ cup Coconut Milk 1 Zucchini, diced 1 Onion, diced 1 Carrot, thinly...
Low carb diet plan
Chili Turkey Casserole (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb turkey breast, sliced into half-inch thick slices 1 medium-sized onion, sliced 1 celery stalk, chopped 1 cup cauliflower, chopped 1 cup broccoli, chopped 1 chili pepper, sliced 1 cup cherry...












