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Weight loss diet for women

Weight loss diet for women

Hot Artichoke Stew (Total Time: 20 MIN| Serves: 5) Ingredients: 5 chicken thighs, whole 2 cups chicken stock 2 green onions, finely chopped 7 oz artichoke hearts, chopped 1 tbsp sesame seeds 2 tbsp rice vinegar 2 tbsp light soy sauce 3 garlic cloves, crushed 4 tbsp...

Low carb diet menu

Low carb diet menu

Herb Marinated Chicken Fillets (Total Time: 80MIN| Serves: 4) Ingredients: 10 oz chicken fillets, sliced into half-inch thick slices 1 cup olive oil 2 garlic cloves, crushed 1 tbsp Dijon mustard 3 tbsp apple cider vinegar 1 lemon, sliced Spices: 1 tsp sea salt 1 tbsp...

Best keto diet

Best keto diet

Hearty Duck Stew (Total Time: 30MIN| Serves: 7) Ingredients: 3 large Pekin duck legs 5 slices bacon, chopped 2 garlic cloves, minced ½ cup canned tomatoes, sugar-free ½ cup duck fat 3 celery stalks, chopped 6 cups chicken stock Spices: 1 bay leaf 2 thyme sprigs 1 tsp...

Diet recipes

Diet recipes

Habanero Chicken (Total Time: 30 MIN| Serves: 6) Ingredients: 1 tbsp. Sweetener by choice 6 tbsp. Habanero Sauce 6 Chicken Breasts ½ cup Tomato Puree 1 tsp smoked Paprika ½ tsp Cumin 1 tsp Salt 1 tsp Basil 1 ½ cups Water Directions: Pour the water into your Instant...

Keto diet for dummies

Keto diet for dummies

Glazed Duck Breast (Total Time: 50 MIN| Serves: 2) Ingredients: 1 lb. duck breast, chopped into bite-sized pieces 1 tbsp. olive oil 3 cups chicken broth 1 tbsp. Dijon mustard 1 tsp honey ¼ cup apple cider vinegar Spices: 1 tsp salt ½ tsp pepper 1 tsp garlic powder...

Balanced diet

Balanced diet

Ginger Chicken with Vegetables (Total Time: 30 MIN| Serves: 4) Ingredients: 4 large chicken thighs, skin on 1 large tomato, roughly chopped 1 small onion, finely chopped 1 cup broccoli, chopped 1 cup spinach, torn 1 cup shiitake mushrooms, chopped 4 garlic cloves,...

Fat loss diet

Fat loss diet

Instant Beef Stew (Total Time: 50 MIN| Serves: 4) Ingredients: 1 pound Beef, cut into cubes 1 Carrot, sliced 1 Onion, sliced 4 Bacon Slices, cubed 2 tsp minced Garlic 1 Bell Pepper, diced ½ cup Green Beans, chopped 1 tbsp. Thyme 1 Bay Leaf ½ tsp Salt ¼ tsp Pepper ¼...

Best diet plan

Best diet plan

Garlicky and Lemony Turkey (Total Time: 25 MIN| Serves: 4) Ingredients: 1 Onion, diced 1 tbsp. Ghee ½ cup Chicken Broth 1 ¼ pounds Turkey Breasts, cubed ¼ cup Cooking Wine Juice and Zest of 1 Lemon 1 tsp Salt ¼ tsp Paprika 5 Garlic Cloves, minced 1 tbsp. Arrowroot...

Healthy diet plan

Healthy diet plan

Hungarian Porkolt (Total Time: 40 MIN| Serves: 8) Ingredients: 2 lbs. Beef Chuck Steak (cut into 1-2 inch chunks) 1 tsp Salt 1 tsp Ground Black Pepper 1 tbsp. Vegetable Oil 1 large Onion (diced) 1 medium Red Bell Pepper (diced) 4 cloves Garlic (minced) 14 oz. Diced...

Diet food

Diet food

Hungarian Goulash (Total Time: 4 hours and 20 MIN| Serves: 8) Ingredients: 15 ounces canned and diced Tomatoes 1 cup chopped Onion 2 tbsp. Paprika 2 tbsp. Butter ½ tsp Salt 1 Bell Pepper, diced 1 ½ cups Beef Broth 2 Celery Stalks, chopped 2 cups cubed Daikon Radish ½...

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