Hearty Duck Stew (Total Time: 30MIN| Serves: 7) Ingredients: 3 large Pekin duck legs 5 slices bacon, chopped 2 garlic cloves, minced ½ cup canned tomatoes, sugar-free ½ cup duck fat 3 celery stalks, chopped 6 cups chicken stock Spices: 1 bay leaf 2 thyme sprigs 1 tsp...
Diet recipes
Habanero Chicken (Total Time: 30 MIN| Serves: 6) Ingredients: 1 tbsp. Sweetener by choice 6 tbsp. Habanero Sauce 6 Chicken Breasts ½ cup Tomato Puree 1 tsp smoked Paprika ½ tsp Cumin 1 tsp Salt 1 tsp Basil 1 ½ cups Water Directions: Pour the water into your Instant...
Keto diet for dummies
Glazed Duck Breast (Total Time: 50 MIN| Serves: 2) Ingredients: 1 lb. duck breast, chopped into bite-sized pieces 1 tbsp. olive oil 3 cups chicken broth 1 tbsp. Dijon mustard 1 tsp honey ¼ cup apple cider vinegar Spices: 1 tsp salt ½ tsp pepper 1 tsp garlic powder...
Balanced diet
Ginger Chicken with Vegetables (Total Time: 30 MIN| Serves: 4) Ingredients: 4 large chicken thighs, skin on 1 large tomato, roughly chopped 1 small onion, finely chopped 1 cup broccoli, chopped 1 cup spinach, torn 1 cup shiitake mushrooms, chopped 4 garlic cloves,...
Best diet plan
Garlicky and Lemony Turkey (Total Time: 25 MIN| Serves: 4) Ingredients: 1 Onion, diced 1 tbsp. Ghee ½ cup Chicken Broth 1 ¼ pounds Turkey Breasts, cubed ¼ cup Cooking Wine Juice and Zest of 1 Lemon 1 tsp Salt ¼ tsp Paprika 5 Garlic Cloves, minced 1 tbsp. Arrowroot...
Diet plan weight loss
Garlic Meatballs (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb. ground turkey ¼ cup almond flour 2 small onions, finely chopped 2 garlic cloves, minced 2 eggs, beaten Spices: 1 tsp salt 3 tbsp. olive oil ¼ cup parsley Directions: In a large bowl, combine ground...
Best diet
Garlic and Paprika Whole Chicken (Total Time: 45 MIN| Serves: 6) Ingredients: 1 medium Whole Chicken 6 Garlic Cloves, smashed 1 tsp Garlic Powder 1 ½ tsp Smoked Paprika ½ tsp Onion Powder 2 tbsp. Butter, softened 1 ½ cup Chicken Stock ¼ tsp Salt ¼ tsp Pepper...
Weight loss diet
Garam Masala Chicken (Total Time: 25 MIN| Serves: 4) Ingredients: 2 lbs chicken breasts, skinless and boneless 1 cup heavy cream ½ cup cherry tomatoes, diced 1 small onion, diced 3 cups chicken broth 2 tbsp vegetable oil Spices: 1 tsp garam masala powder 1 tsp cumin...
No carb diet
Fall-Off-Bone Chicken Drumsticks Fall-Off-Bone Chicken Drumsticks (Total Time: 45 MIN| Serves: 3) Ingredients: 6 Chicken Drumsticks 2 tsp minced Garlic 1 tbsp. Olive Oil 2 tbsp. Tomato Paste 2 cups Water ½ Bell Pepper, diced ½ Onion, diced Salt and Pepper, to taste...
Diet
Easy Turkey Roast (Total Time: 60MIN| Serves: 5) Ingredients: 2 lbs turkey breast, boneless and skinless 3 tbsp garlic infused oil ¼ cup olive oil 3 tbsp Dijon mustard 4 cups chicken stock Spices: 2 tsp sea salt 1 tsp white pepper, freshly ground Directions: Place the...