Confit Duck Legs with Thyme (Total Time: 8-10 HOURS| Serves: 4) Ingredients: 2 lbs duck legs, 2-3 pieces 3 tbsp duck fat 5 cups chicken stock ¼ cup fresh parsley, finely chopped 2 celery stalks, chopped Spices: 2 tsp salt 1 tbsp peppercorn 2 bay leaves 3 thyme sprigs...
Coconut Turkey Curry (Total Time: 45 MIN| Serves: 5) Ingredients: 1 lb turkey breast, chopped into bite-sized pieces 1 medium-sized onion, finely chopped 1 cup broccoli, chopped 2 cups coconut milk 3 cups chicken stock 3 tbsp ghee Spices: 1 tsp salt 1 tsp black...
Clear Chicken and Spinach Soup (Total Time: 40 MIN| Serves: 4) Ingredients: 1 pound Chicken, cut into chunks 2 cups Chicken Broth 1 tsp minced Garlic 1 Bulb Fennel, chopped ½ Onion, chopped 4 Green Onions, chopped 1 cup Spinach ¼ tsp Salt ¼ tsp Pepper Directions:...
Citrus Chicken Thighs (Total Time: 60MIN| Serves: 4) Ingredients: 4 chicken thighs, skin on 1 cup chicken stock ¼ cup apple cider vinegar For the marinade: 1 lemon, sliced ¼ cup lemon juice, freshly squeezed 2 garlic cloves, crushed 3 rosemary sprigs ½ cup fresh...
Cider Partridge with Apples (Total Time: 55 MIN| Serves: 4) Ingredients: 2 partridges, cleaned and prepared ¼ cup olive oil 1 small onion, finely chopped ¼ cup celery leaves, chopped 1 Alcmene apple, chopped 1 cup apple cider vinegar 2 cups chicken broth Spices: 1 tsp...
Chinese Simmered Chicken (Total Time: 45 MIN| Serves: 5) Ingredients: 3 lbs chicken thighs, boneless and chopped into bite-size pieces 2 tbsp olive oil For the sauce: 1/3 cup soy sauce 1/3 cup swerve ¼ cup water ¼ cup apple cider vinegar 1 tbsp tomato paste,...
Chili Turkey Casserole (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb turkey breast, sliced into half-inch thick slices 1 medium-sized onion, sliced 1 celery stalk, chopped 1 cup cauliflower, chopped 1 cup broccoli, chopped 1 chili pepper, sliced 1 cup cherry...
Chicken with Spaghetti Squash (Total Time: 40 MIN| Serves: 6) Ingredients: 2 pounds Chicken Breasts, chopped 1 cup Shitake Mushrooms, sliced 1 tbsp. Coconut Oil ½ cup Chicken Broth 3 tbsp. Arrowroot 1 Spaghetti Squash 1 cup Water 1 cup Marsala Salt and Pepper, to...
Chicken with Capers and Parsley (Total Time: 45 MIN| Serves: 4) Ingredients: 1 Onion, diced 1 tbsp. Arrowroot Powder 4 Chicken Breasts 1 tbsp. Water ½ cup Parsley 1/3 cup Capers 1/3 cup White Wine Vinegar ¼ tsp Pepper 2 tbsp. Olive Oil Directions: Set your IP to SAUTE...
Chicken Tostadas (Total Time: 20MIN| Serves: 2) Ingredients: 2 large chicken breast, skinless and boneless 1 cup chicken stock 1 cup tomatoes, roughly chopped Spices: 2 tsp chili powder ½ tsp white pepper, freshly ground 1 tsp salt 1 tsp smoked paprika ½ tsp garlic...
