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Keto diet guide

Keto diet guide

Sweet and Sour Pork Ribs (Total Time: 25 MIN| Serves: 10) Ingredients: ¾ cup Brown Sugar Substitute ½ cup Soy Sauce ¼ cup Sugar-Free Maple Syrup ½ cup Sugar-Free Ketchup 1 tbsp. White Vinegar 3 cloves Garlic (minced) 1 tsp Ground Ginger 1 tsp Salt ½ tsp Paprika Flakes...

Low carb diet menu

Low carb diet menu

Sweet and Balsamic Glazed Pork Loin (Total Time: 80 MIN| Serves: 4) Ingredients: 2 pounds Pork Loin 1 tsp Sage ½ tsp Pepper 1 tsp minced Garlic ½ cup Beef Broth Glaze: ¼ cup Balsamic Vinegar 1 tbsp. Arrowroot 2 tbsp. Coconut Aminos ½ cup Sweetener ½ cup Water...

Easy keto diet

Easy keto diet

Spring Lamb Neck with Greens (Total Time: 40 MIN| Serves: 6) Ingredients: 1 lb lamb neck, chopped into smaller pieces 2 lbs collard greens, chopped 2 cups spinach, torn 2 cups Swiss chard, chopped 1 large leek, finely chopped ¼ cup fresh mint, chopped 2 garlic cloves,...

Diet tips

Diet tips

Spinach Beef with Bell Peppers (Total Time: 35 MIN| Serves: 4) Ingredients: 2 lbs lean ground beef 1 medium-sized red bell pepper, chopped 1 medium-sized yellow bell pepper, chopped 1 cup tomatoes, diced 4 tbsp fresh parsley, finely chopped 1 cup fresh spinach,...

Good diet plan

Good diet plan

Spicy Pork Butt (Total Time: 75 MIN| Serves: 6) Ingredients: 4 pounds Pork Butt 2 tsp Paprika 2 tsp Chili Powder 2 tsp Cumin 2 tsp granulated Sweetener 2 tsp Pepper 1 tsp Cayenne Pepper 1 tsp Oregano 1 tsp Thyme 1 tbsp. Olive Oil 1 ½ cups Water Directions: Brush the...

Easy diet

Easy diet

Spicy Lamb Coriander Curry (Total Time: 60 MIN| Serves: 4) Ingredients: 2 lbs leg of lamb 4 garlic cloves, finely chopped 1 medium-sized onion 1 medium-sized red bell pepper 1 cup tomatoes, diced 2 cups beef stock ½ cup fresh coriander, chopped 1 tbsp olive oil...

Diet plan to lose weight fast

Diet plan to lose weight fast

Spicy Lamb (Total Time: 45 MIN| Serves: 6) Ingredients: 2 lbs boneless leg of lamb, cut into bite-sized pieces ¼ cup heavy cream 2 tbsp ghee 2 cups cherry tomatoes, chopped 3 cups vegetable stock Spices: 1 tsp salt 1 tbsp coriander powder 1 tsp ginger powder 1 tsp...

Healthy diet foods

Healthy diet foods

Spicy Goulash (Total Time: 40 MIN| Serves: 4) Ingredients: 14 oz. venison neck, chopped into bite-sized pieces 5 tbsp. olive oil 12 oz. button mushrooms 4 cups beef broth 1 small chili pepper, sliced Spices: 1 tsp salt ½ tsp freshly ground pepper 1 tbsp. cayenne...

Diet recipes

Diet recipes

Spicy Garam Masala Beef Roast (Total Time: 40 MIN| Serves: 4) Ingredients: 2 lbs beef shoulder roast 1 small onion, diced 1 egg, beaten 1 cup of cherry tomatoes, diced 4 garlic cloves, crushed 1 small red chili pepper, chopped 2 tbsp olive oil 2 cups chicken broth...

Free diet plans

Free diet plans

Spicy and Smokey Pork (Total Time: 75 MIN| Serves: 4) Ingredients: ½ tsp Chili Powder 1 tsp Cumin 1 tsp Thyme 1 tsp Oregano 1 tsp Smoked Paprika 1 tsp Sweetener 1 tbsp. Coconut Oil 1 tsp ground Ginger ½ tsp Onion Powder 1 tsp Garlic Powder 2 pounds Pork Roast ½ tsp...