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The diet

The diet

Tomato Lamb with Brussels Sprouts (Total Time: 30 MIN| Serves: 4) Ingredients: 2 racks of lamb 1 cup Brussels sprouts 1 cup cherry tomatoes, whole ½ cup button mushrooms 2 celery stalks 2 tbsp olive oil 3 cups vegetable stock 1 cup sour cream Spices: 1 tsp salt ½ tsp...

Keto diet plan for men

Keto diet plan for men

Tomato Lamb Shanks with Thyme (Total Time: 30 MIN| Serves: 4) Ingredients: 4 lamb shanks 1 large onion, finely chopped 2 celery stalks, chopped 4 garlic cloves, crushed 1 cup cherry tomatoes 2 tbsp balsamic vinegar 2 tbsp butter 1 tbsp fish sauce 2 cups beef broth...

Healthy diet menu

Healthy diet menu

Tender Venison (Total Time: 80 MIN| Serves: 8) Ingredients: 3 lbs. venison shoulder, boneless 1 garlic head, divided into cloves 1 tbsp. butter, unsalted Spices: 1 tsp salt 1 tsp ginger powder ½ tsp black pepper, freshly ground ½ tsp red pepper flakes 3 tbsp. apple...

Rapid weight loss diet

Rapid weight loss diet

Sweet Dijon Pork Chops (Total Time: 25 MIN| Serves: 4) Ingredients: 2 tbsp. Sweetener ½ tsp grated Ginger 2 tbsp. Dijon Mustard 2 pounds Pork Chops ¼ tsp Pepper ½ tsp Cinnamon 1 cup Chicken Broth 1 tbsp. Olive Oil ½ tsp Salt Directions: Season the meat with salt and...

Keto diet plan for women

Keto diet plan for women

Sweet Coconut Lamb Shoulder (Total Time: 45 MIN| Serves: 5) Ingredients: 2 lbs lamb shoulder 2 tbsp avocado oil 2-inch piece of ginger, chopped 4 garlic cloves, finely chopped 1 onion, cut into 6 wedges ½ cup coconut milk 3 cups vegetable stock Spices: 1 tsp salt 1...

Keto diet guide

Keto diet guide

Sweet and Sour Pork Ribs (Total Time: 25 MIN| Serves: 10) Ingredients: ¾ cup Brown Sugar Substitute ½ cup Soy Sauce ¼ cup Sugar-Free Maple Syrup ½ cup Sugar-Free Ketchup 1 tbsp. White Vinegar 3 cloves Garlic (minced) 1 tsp Ground Ginger 1 tsp Salt ½ tsp Paprika Flakes...

Low carb diet menu

Low carb diet menu

Sweet and Balsamic Glazed Pork Loin (Total Time: 80 MIN| Serves: 4) Ingredients: 2 pounds Pork Loin 1 tsp Sage ½ tsp Pepper 1 tsp minced Garlic ½ cup Beef Broth Glaze: ¼ cup Balsamic Vinegar 1 tbsp. Arrowroot 2 tbsp. Coconut Aminos ½ cup Sweetener ½ cup Water...

Easy keto diet

Easy keto diet

Spring Lamb Neck with Greens (Total Time: 40 MIN| Serves: 6) Ingredients: 1 lb lamb neck, chopped into smaller pieces 2 lbs collard greens, chopped 2 cups spinach, torn 2 cups Swiss chard, chopped 1 large leek, finely chopped ¼ cup fresh mint, chopped 2 garlic cloves,...

Diet tips

Diet tips

Spinach Beef with Bell Peppers (Total Time: 35 MIN| Serves: 4) Ingredients: 2 lbs lean ground beef 1 medium-sized red bell pepper, chopped 1 medium-sized yellow bell pepper, chopped 1 cup tomatoes, diced 4 tbsp fresh parsley, finely chopped 1 cup fresh spinach,...

Good diet plan

Good diet plan

Spicy Pork Butt (Total Time: 75 MIN| Serves: 6) Ingredients: 4 pounds Pork Butt 2 tsp Paprika 2 tsp Chili Powder 2 tsp Cumin 2 tsp granulated Sweetener 2 tsp Pepper 1 tsp Cayenne Pepper 1 tsp Oregano 1 tsp Thyme 1 tbsp. Olive Oil 1 ½ cups Water Directions: Brush the...

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