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Diet meal plan

Diet meal plan

Seasoned Apple Cider Vinegar Beef (Total Time: 110 MIN| Serves: 6) Ingredients: 3 pounds Chuck Roast 1 cup Beef Broth 1 tsp Salt 1 tsp Basil ¼ cup Apple Cider Vinegar 6 Garlic Cloves 1 tsp Oregano 1 tsp Onion Powder 1 tsp Marjoram ½ tsp ground Ginger Directions: With...

Keto diet weight loss

Keto diet weight loss

Savory Cauliflower Beef Roast (Total Time: 50 MIN| Serves: 6) Ingredients: 2 lbs beef chuck roast, cut into small chunks 1 cup cauliflower, chopped 1 medium-sized onion, chopped 1 cup beef broth 2 tbsp butter ½ cup heavy cream 1 tbsp olive oil Spices: 1 tsp sea salt ½...

Diet plan weight loss

Diet plan weight loss

Sage and Marjoram Lamb (Total Time: 80 MIN| Serves: 4) Ingredients: 1 ½ tsp Sage 1 ½ tsp Marjoram ¼ tsp Thyme 1 Bay Leaf 2 tsp minced Garlic 2 tbsp. Arrowroot 1 ½ cups Chicken Broth 6 pounds Leg of Lamb Salt and Pepper, to taste Directions: Heat the oil in your IP on...

Keto diet meals

Keto diet meals

Rosemary Beef Roast (Total Time: 40 MIN| Serves: 6) Ingredients: 2 lbs beef chuck roast, cut into large pieces 1 medium-sized red bell pepper, stripped ½ cup heavy cream 1 cup bone broth 3 garlic cloves, crushed 1 small onion, finely chopped 1 tsp balsamic vinegar 1...

Best diet

Best diet

Ribs and Kielbasa with Sauerkraut (Total Time: 35 MIN| Serves: 4) Ingredients: 1 pound Pork Ribs 24 ounces Sauerkraut 14 ounces Kielbasa, sliced 2/3 cup Water 1 tbsp. Sweetener 1 tbsp. Olive Oil Directions: Heat the oil in your IP on SAUTE. Add the ribs and cook until...

High protein diet

High protein diet

Quick Cheddar Beef Hash (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb ground beef 1 medium-sized green bell pepper, chopped 1 cup cauliflower, chopped 1 cup cheddar cheese 1 small celery stalk, chopped 1 tbsp fresh parsley, finely chopped 1 tbsp olive oil Spices:...

Best weight loss diet

Best weight loss diet

Pulled BBQ Pork (Total Time: 105 MIN| Serves: 8) Ingredients: 2 cups Chicken Stock 8 ounces sugar-free Barbecue Sauce 2 ½ pounds Pork Roast ¼ cup Olive Oil Salt Directions: Heat the oil in your Instant Pot on SAUTE. Season the pork with some salt and pepper and place...

No carb diet

No carb diet

Puerto Rican Pork (Total Time: 110 MIN| Serves: 4) Ingredients: 2 pounds Pork Shoulder 1 tsp Pepper 2 Garlic Cloves, peeled ½ Onion, chopped 1 Chili, deseeded Juice of 1 Lime 2 tbsp. Olive Oil 1 ½ cup Beef Broth Directions: Place the garlic, chili, lime juice, pepper,...

Keto diet food list

Keto diet food list

Pressure Cooked Pastrami (Total Time: 60 MIN| Serves: 4) Ingredients: 2 pounds Corned Beef 1 tsp Paprika ½ tbsp. Onion Powder ½ tbsp. Sweetener 1 ½ tbsp. Pepper ½ tsp ground Cloves 2 tbsp. Oil ½ tbsp. Garlic Powder ½ tbsp. Salt 2 cups Water Directions: Pour the water...

Low carb diet

Low carb diet

Pork Chops (Total Time: 30 MIN| Serves: 8) Ingredients: 3⅓ lbs. Pork Chops 3 tbsp. Butter (cut into pieces) ½ cup Salsa 5 tbsp. Lime Juice ½ tsp Ground Cumin ¾ tsp Garlic Powder ¾ tsp Salt ¾ tsp Ground Black Pepper Directions: Mix salsa and lemon juice and set aside....

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