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Healthy diet

Healthy diet

Lamb Ribs with Garlic Gravy (Total Time: 40 MIN| Serves: 6) Ingredients: 2 lbs lamb ribs 3 tbsp butter 1 cup heavy cream ¼ cup Parmesan cheese, grated 2 tbsp sour cream 4 garlic cloves, crushed 2 tbsp milk, full-fat 2 cups beef stock Spices: 1 tsp salt 3 tbsp fresh...

Keto diet plan

Keto diet plan

Lamb Riblets with Herbs (Total Time: 50 MIN| Serves: 4) Ingredients: 4 slabs of lamb riblets, about 2 lbs 3 garlic cloves, crushed 1 cup beef broth 1 tbsp lemon zest 4 tbsp olive oil ¼ cup shallots, chopped 4 tbsp butter 2 tsp capers Spices: ½ tsp sea salt 1 tsp dried...

Diet

Diet

Lamb Neck with Broccoli (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb lamb neck, chopped 1 lb broccoli, chopped 1 cup cauliflower, chopped into florets 2 small onions, finely chopped 1 large tomato, roughly chopped 2 tbsp olive oil 2 celery stalks, finely chopped...

Keto diet foods

Keto diet foods

Lamb Chops with Vegetables (Total Time: 40 MIN| Serves: 5) Ingredients: 5 lamb chump chops 2 tbsp oil 1 cup onions, finely chopped 1 cup cauliflower, cut into florets 1 bell pepper, finely chopped 1 cup vegetable stock Spices: 2 bay leaves 1 tsp sat ½ tsp black pepper...

Healthy eating diet plan

Healthy eating diet plan

Knorr Demi-Glace Beef (Total Time: 80 MIN| Serves: 4) Ingredients: 2 pounds Beef Brisket 2 tbsp. Knorr-Demi Glace 1 Onion, chopped 2 Bay Leaves 2 tsp minced Garlic 1 tbsp. Worcestershire Sauce 2 Celery Stalks, chopped 2 tbsp. Olive Oil 1 ¼ cup Beef Broth ½ tsp Pepper...

Healthy food diet plan

Healthy food diet plan

Kaccha Meatballs (Total Time: 30 MIN| Serves: 6) Ingredients: 2 lbs minced beef 2 green chili peppers, finely chopped ½ cup coriander, chopped 2 large eggs 1 tbsp butter 1 cup tomatoes, diced ½ cup beef broth Spices: 2 tsp poppy seeds 1 tsp fresh ginger, grated 1 tsp...

Healthy eating diet

Healthy eating diet

Juicy Pot Roast (Total Time: 80 MIN| Serves: 4) Ingredients: 1 Onion, sliced 2 tbsp. Coconut Oil 2 pounds Chuck Roast 2 cups Bone Broth Salt and Pepper, to taste Directions: Melt the coconut oil in your IP on SAUTE. Season the meat with some salt and pepper. Place it...

Keto diet plan for men

Keto diet plan for men

Jerk Pork (Total Time: 10 MIN| Serves: 16) Ingredients: 4 lbs. Pork Shoulder 1 tbsp. Olive Oil ¼ cup Jamaican Jerk Spice Blend ½ cup Beef Stock Direction: Brush the pork with olive oil and then rub well with the Jamaican jerk spice blend. Set the Instant Pot on...

Rapid weight loss diet

Rapid weight loss diet

Jamaican Jerk Pork (Total Time: 55 MIN| Serves: 4) Ingredients: 1 tbsp. Olive Oil 2 pounds Pork Shoulder 1 cup Beef Broth 2 tbsp. Jamaican Spice Rub Directions: Heat the oil in your IP on SAUTE. Add pork and cook on all sides, until browned. Combine the spices and...

Diet meal plan to lose weight

Diet meal plan to lose weight

Italian Lamb Shanks (Total Time: 35 MIN| Serves: 4) Ingredients: 4 lamb shanks 8 oz button mushrooms, sliced 3 cups beef broth 3 tbsp olive oil ¼ cup apple cider vinegar 1 large onion, finely chopped 2 garlic cloves 2 celery stalks, chopped ¼ cup leeks, chopped 1...

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