7 g European-style butter 23 g pecans, ground 9.4 g bacon, Smithfield, no added sugar, cooked crisp 5 g olive oil 7 g egg whites, raw 12 g 40% heavy cream 7 g egg yolk, raw 4 g cheese, Kraft Cheddar, block style then grated After measuring all ingredients on a gram...
Beef Kebabs
Serves - 4 Nutritional Values Calories 220Calories from Fat 58%Carbs 175g This is a quick and easy beef recipe and you will love them too! Ingredients 2 tablespoons olive oil1 garlic clove1 teaspoon fresh finely chopped ginger1 pound grass-fed sirloin steak (cut in...
Beef Chili
Serves: 2 Nutritional Values Calories 401Calories from Fat 30%Carbs 60.8g Ingredients Required: 1 pound beef meat1 cup tomato4 green chilies1 onion1 cup olives1/2 Tablespoon garlic powder1 Tablespoons chili powder1/2 Tablespoon smoked paprikaSalt and pepper, to taste...
Asparagus Beef Stir-Fry
Serves: 2 Nutritional Values Calories 350Calories from Fat 21%Carbs 70g Asparagus, beef, parsley and other healthy ingredients combine to make this delicious main course. Ingredients Required: 1 onion1/2 bunch green or white asparagus2 red bell peppers1 garlic clove4...
Excellent Pork Chops With French Onion Sauce
Show time!! Ingredients: • About 1.5 can Campbell’s French Onion Soup, 10.5-ounce • 4 boneless center cut pork loin chops • 1/2 cup sour cream • 1 can Campbell’s chicken broth, 10.5-ounce Directions: First of all, please make sure you have all the ingredients...
Legendary Pot Roast Beef Brisket
Being super is a matter of recipe… ? Ingredients: • 1 teaspoon fresh ground black pepper • About 2.5 Tablespoons olive oil • 2 Tablespoons apple cider vinegar • 1 teaspoon dry oregano • 1 teaspoon Cayenne pepper • About 1.5 teaspoon dry thyme • 1 tablespoon salt • 2...
Quick Spicy Coffee Beef Stew
Amazing cooking starts here… Ingredients: • About 1.5 tablespoons balsamic vinegar • 1/2 large red onion, thickly sliced • 1 beef (about 2 1/2 pounds) roast (eye, brisket, or chuck) • 3/4 cup strong brewed coffee, preferably cold brewed For the spice paste: • 4 garlic...
Elegant Carne Asada
My sister makes it every now & then. Ingredients: • About 1.5 tsp black pepper • 1 onion (Chopped) • 4 limes (Juiced) • 1/2 cup cilantro (Minced) • About 2.5 tsp cumin • 8 cloves garlic (Minced) • 4 lb chuck roast • 2 tsp paprika • 2 tsp oregano • 2 tsp salt...
Rich Pork Tenderloin With Peppers And Onions
Like never before… Ingredients: • 1/4-1/3 cup chicken broth • 1 pound pork loin • About 1.5 tbsp. caraway seeds • 1/2 tsp sea salt • 2 cloves of garlic (Minced) • About 1/2 tsp black pepper • 1 tbsp. coconut oil • 1 small onion, thinly sliced • 1 red bell pepper...
Titanic Guilt-Free Clam Chowder
Simple recipe for you… Ingredients: • Pepper and salt as desired • 3 cans whole clams (19.5 oz) • 2 cups chicken broth • About 2.5 tbsp thyme • 1 big chopped onion • 2 cups heavy cream • About 3.5 cups chopped celery • 1 lb bacon, chopped finely Directions: First of...