(Total Time: 5 MIN| Serves: 4) Ingredients: 2 cups Chicken Breast (cooked) 12 oz Kale (frozen) 1 medium Onion (diced) 4 cups Chicken Broth ½ tsp Cinnamon 1 pinch Ground Cloves 2 tsp Garlic (minced) 1 tsp Ground Black Pepper 1 tsp Salt Directions: Place all ingredients...
(Total Time: 5 MIN| Serves: 6) Ingredients: 1 lbs Hot Italian Sausage Stuffing 1 cup Onion (diced) 6 cloves Garlic (minced) 12 oz Cauliflower (frozen) 12 oz Kale (frozen) 3 cups Water ½ cup Heavy Cream ½ cup Parmesan Cheese (grated) Directions: Set the Instant Pot to...
(Total Time: 6 MIN| Serves: 6) Ingredients: 4 cups Leeks (thinly sliced) 1 cup Celery Stalks (sliced) 15 oz Chickpeas (canned) 8 cups Rainbow Chard (chopped) 1 tbsp. Garlic (minced) 1 tsp Dried Oregano 1 tsp Salt 2 tsp Ground Black Pepper 2 cups Vegetable Stock 2 cups...
(Total Time: 5-10 MIN| Serves: 12) Ingredients: 1 lbs Lean Ground Beef 1 Egg ¼ cup LC Breading & Crusting Mix 1 tsp Salt 1 tsp Oregano 1 tbsp. Parsley (chopped) ½ tsp Garlic Powder ½ tsp Ground Black Pepper For the stock 2 cups Beef Broth ½ medium Green Bell...
(Total Time: 15 MIN| Serves: 8) Ingredients: 16 rashers Bacon (diced) 1 cup Onion (diced) 1 cup Celery Stalks (diced) 2 cans Fancy Whole Baby Clams 2 cups Chicken Broth 2 cups Heavy Cream 1 tsp Thyme 1 tsp Salt 1 tsp Ground Black Pepper Directions: Set the Instant Pot...
(Total Time: 5-10 MIN| Serves: 14) Ingredients: 4 cups Chicken Broth 2 cups Heavy Cream 2 cups Mushrooms (sliced) 2 cups Ground Sausage (cooked) 6 rashers Bacon (fried and crumbled) 1 cup Daikon Radish (diced) ½ cup Onion (diced) ½ cup Red Bell Pepper (diced) ½ cup...
Thick Broccoli Soup (Total Time: 35 MIN| Serves: 4) Ingredients: For soup: 7 oz broccoli, chopped ½ cup cauliflower, chopped 2 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves, crushed 1 cup unsweetened almond milk 2 cups vegetable broth ½ cup almond meal...
Mexican Inspired Beef Chili (Total Time: 50 MINS| Serves: 6) Ingredients: 1 tbsp. avocado oil ½ chopped yellow onion 1 seeded and chopped small red bell pepper Salt, to taste 4 minced garlic cloves 2 tbsp. sugar-free tomato paste 2 pounds grass-fed lean ground beef 3...
Weekend Dinner Chili (Total Time: 55 MINS| Serves: 6) Ingredients: 1 tbsp. olive oil 1 pound grass-fed ground beef 1 seeded and chopped green bell pepper 1 chopped small yellow onion 3 peeled and chopped medium carrots 2 large finely chopped tomatoes 2 sliced jalapeño...
Best Beans-Free Chili (Total Time: 1¼ HOURS| Serves: 10) Ingredients: 1 tbsp. olive oil ½ chopped large yellow onion Salt, to taste 2½ pounds grass-fed ground beef 8 minced garlic cloves 2 (15-ounce) can sugar-free diced tomatoes with liquid 1 (6- ounce) can...
