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    Low carbohydrate diet

    Low carbohydrate diet

    Fearless Eating Beef Broth (Total Time: 1¾ HOURS| Serves: 8) Ingredients: 3 pounds grass-fed beef neck bones 1 quartered yellow onion ½ head chopped celery 2 peeled and halved carrots 4 peeled garlic cloves 4-5 fresh thyme sprigs 3 bay leaves Salt and ground black...

    Keto diet plan

    Keto diet plan

    Perfect Oxtail Broth (Total Time: 1¾ HOURS| Serves: 8) Ingredients: 3¼ pounds oxtail 2 peeled and chopped medium carrots 2 chopped medium celery stalks 1 quartered medium skin-on yellow onion 1 parsley root 5 peeled garlic cloves 2 tbsp. fresh lemon juice 2-3 bay...

    Diet

    Diet

    Ideal Pork Broth (Total Time: 1¼ HOURS | Serves: 16) Ingredients: 4-5 pounds pork neck bones 5-6 cut into large chunks large celery stalks 5-6 cut into large chunks large carrots 2 quartered medium yellow onions 4-5 smashed garlic cloves 3-4 bay leaves 1 tbsp. black...

    Diabetic diet

    Diabetic diet

    Chinese Pork Broth (Total Time: 50 MIN| Serves: 8) Ingredients: 2½ pounds assorted pork bones 1 halved small yellow onion 1 peeled and sliced medium carrot 1 chopped celery stalk 8 cups filtered water 2 tbsp. fish sauce 1 tsp apple cider vinegar ¼-ounce dried shiitake...

    Keto diet foods

    Keto diet foods

    Korean Anchovy Broth (Total Time: 10 MIN| Serves: 4) Ingredients: 1¼-ounce dried anchovies 4 cups filtered water Directions: In the pot of Instant Pot, add all ingredients. Secure the lid and place the pressure valve to “Seal” position. Select “Manual” and cook under...

    Low carb diet

    Low carb diet

    Lemony Fish Broth (Total Time: 35 MIN| Serves: 9) Ingredients: 2 tbsp. olive oil 3 gills removed salmon heads 1 fishtail 1 chopped yellow onion 1 peeled and chopped carrot 1 chopped celery stalk 3 stalks parsley 1 fresh thyme sprig 2-3 lemon zest strips 4 tbsp. fresh...

    Keto diet menu

    Keto diet menu

    Trinidad Fish Broth (Total Time: 40 MIN| Serves: 6) Ingredients: 1 pound cubed whole white fish with bones and head 1 peeled and cut into 1-inch pieces medium carrot 1 chopped small yellow onion 2 peeled garlic cloves 1 large fresh parsley sprig ½ tsp dried tarragon ¼...

    Keto diet

    Keto diet

    Mixed Seafood Broth (Total Time: 45 MIN| Serves: 12) Ingredients: 2 cups cod fillets 1 cup clams 1 cup mussels 1 chopped large carrot 1 chopped large yellow onion 1 chopped celery stalk 10 smashed garlic cloves 1 tsp black peppercorns 12 cups filtered water...

    Healthy eating diet plan

    Healthy eating diet plan

    Simple Veggie Broth (Total Time: 30 MIN| Serves: 6) Ingredients: 3 chopped celery stalks 2 peeled and chopped medium carrots 1 medium halved yellow onion 10 peppercorns 1 bay leaf 6 cups filtered water Directions: In the pot of Instant Pot, add all ingredients. Secure...

    Diet and weight loss

    Diet and weight loss

    Herbed Veggie Broth (Total Time: 35 MIN| Serves: 8) Ingredients: 2 chopped celery stalks 2 peeled and chopped carrots 2 sliced zucchinis 2 sliced scallions 2 peeled and chopped garlic cloves 6 fresh parsley sprigs 4 fresh thyme sprigs 2 bay leaves 8 peppercorns Salt,...