Mediterranean Chicken & Olives (Total Time: 45 MIN| Serves: 6) Ingredients: 4 lbs. boneless chicken thighs 2 cans tomatoes ¼ cup pitted black olives 1 tbsp. minced garlic 3 tsp paprika 1 tsp olive oil salt and pepper to taste Directions: Put the chicken in the...
Summer Beef Chili (Total Time: 55 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil (divided) 1½ pounds grass-fed ground beef 2 chopped garlic cloves garlic 1½ cups peeled and chopped carrots 1 cup seeded and chopped bell peppers 1 chopped medium yellow onion ½ cup...
Classic Beef Chili (Total Time: 45 MINS| Serves: 8) Ingredients: 1 tbsp. olive oil 2 pounds grass-fed cubed beef chuck roast Salt and freshly ground black pepper, to taste 2 tbsp. ground cumin 1 tbsp. chili powder 1 tbsp. paprika 8-ounce chopped baby Portobello...
2-Meat Chili (Total Time: 50 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil 1 pound grass-fed ground beef 1 pound ground pork 3 chopped medium tomatillos ½ of chopped small yellow onion 2 chopped jalapeño peppers 2 minced garlic cloves 1 (6-ounce) can sugar-free...
Staple Chicken Soup (Total Time: 45 MINS| Serves: 8) Ingredients: 2½ pounds grass-fed boneless, skinless chicken thighs 1 (10-ounce) can sugar-free diced tomatoes and green chiles 1 (14½-ounce) can sugar-free diced tomatoes 10-ounce frozen mix veggies (yellow onion,...
Mexican Dinner Soup (Total Time: 30 MINS| Serves: 8) Ingredients: 2 pounds grass-fed boneless, skinless chicken breasts 1 (15-ounce) jar salsa 1 (4-ounce) can diced green chilies 2 tbsp. ground cumin 1 tbsp. red chili powder 1 tsp garlic powder Salt and freshly ground...
Cheesy Poppers Soup (Total Time: 45 MINS| Serves: 6) Ingredients: 3 tbsp. butter ½ seeded and chopped green bell pepper ½ chopped yellow onion 2 seeded and chopped jalapeño peppers 2 minced garlic cloves 1 tsp ground cumin ¼ tsp paprika Salt and freshly ground black...
Curried Chicken Soup (Total Time: 50 MINS| Serves: 4) Ingredients: For Soup: 4 grass-fed boneless, skinless chicken thighs 2 chopped scallions 1 tsp, finely chopped fresh ginger 4 crushed garlic cloves 1 (14½-ounce) can unsweetened coconut milk 2 tsp yellow curry...
Chicken Zoodles Soup (Total Time: 47 MINS| Serves: 5) Ingredients: 2 tbsp. coconut oil 1 pound grass-fed boneless, skinless chicken thighs 1 cup peeled and chopped carrots 1 cup chopped celery ½ cup chopped scallions 6 cups homemade chicken broth ½ tsp dried oregano ½...
Gingered Chicken Broth (Total Time: 1¼ HOURS| Serves: 12) Ingredients: 1 cooked grass-fed chicken carcass (meat removed) 1 tbsp. peeled fresh ginger 1 small quartered skin-on yellow onion 1 cup chopped celery tops 2 peeled garlic cloves 2 tbsp. apple cider vinegar 12½...
Garlicky Chicken Broth (Total Time: 2¼ HOURS| Serves: 12) Ingredients: 1 (3-4-pound) grass-fed chicken bones 3 peeled and cut in half medium carrots 3 chopped celery ribs 1 medium quartered skin-on yellow onion 6 lightly smashed garlic cloves 1 bay leaf 8-10...
Asian Style Broth (Total Time: 2¼ HOURS| Serves: 8) Ingredients: 1½ pounds assorted grass-fed chicken bones 1 pound assorted pork bones 1 chopped yellow onion 1 peeled and cut into three pieces medium carrot 8 cups filtered water 2 tbsp. fish sauce Directions: In the...
