Preparation Time: 10 minutes
Cooking Time: 30 minutes
Serving: 4
Ingredients
• 1 cup of sweet potato chips
• ¼ cup of flour
• 1 tsp. of salt
• ½ tsp. of ground pepper (ground)
• ¼ tsp. of baking powder
• 1 tbsp. of cornstarch
• 1 pound of chicken tenderloins (cut in pieces of half-inch)
• Oil (to fry)
Directions:
1. Heat the oil in a large skillet. Add flour, chips, salt, baking powder, and pepper in a food processor. Pulse the ingredients for making a ground mixture.
2. Toss the chicken pieces in cornstarch. Shake off excess cornstarch. Toss in the chip mixture. Press the chicken pieces gently for coating. Fry the chicken nuggets for three minutes. Serve hot.
Nutrition:
305.6 Calories
26.6g Protein
18.9g Fat
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