The Ultimate Chicken Skewers: Packed with Flavor!
Forget boring chicken! These Spicy Lemon Herb Chicken Skewers are an absolute flavor explosion on a stick. We’re taking simple chicken breast and transforming it with a vibrant, zesty marinade made from fresh coriander, garlic, turmeric, and a kick of chili. The result is incredibly tender, juicy chicken that’s perfect for grilling, baking, or pan-searing. This recipe is ridiculously easy, perfect for a healthy weeknight meal, and a guaranteed crowd-pleaser at any cookout. Let’s get cooking!
Ingredients
• Serves 2
• 1 pound / 450g chicken breast, boneless and skinless
• 1 medium onion
• 2 garlic cloves
• 1 Tablespoon / 15ml olive oil
• ¼ cup / 60ml fresh lemon juice
• 1 Tablespoon chili flakes
• 1 Tablespoon ground turmeric
• 1 Tablespoon ground coriander seeds
• 1 cup fresh coriander leaves, packed
Instructions
1. Method1. Create the Marinade: In a food processor or blender, combine the onion, garlic cloves, fresh coriander leaves, olive oil, lemon juice, turmeric, ground coriander, and chili flakes. Blend until you have a smooth, vibrant paste.
2. Marinate the Chicken: Cut the chicken breast into uniform 1-inch cubes. Place the chicken in a bowl, pour the marinade over it, and toss to coat every piece thoroughly. Cover and refrigerate for at least 2 hours, or up to 8 hours for maximum flavor.
3. Assemble the Skewers: If using wooden skewers, soak them in water for 30 minutes to prevent burning. Thread the marinated chicken pieces onto the skewers, leaving a small space between each piece for even cooking.
4. Cook to Perfection: Preheat your oven to 350°F / 180°C. Line a baking tray with baking paper and arrange the skewers in a single layer. Bake for 25-30 minutes, turning halfway through, or until the chicken is cooked through and the juices run clear.
Nutritional Information
• Per serving, approximate values
• Calories: 247
• Calories from Fat: 13%
• Carbs: 56g
Pro Tips
• For the most tender chicken, marinate for at least 4 hours. The acid in the lemon juice works as a fantastic natural tenderizer.
• Ensure chicken pieces are cut into uniform sizes to guarantee they all cook evenly at the same time.
• For a beautiful char, finish the baked skewers under the broiler for 1-2 minutes per side, watching carefully to prevent burning.
• These skewers are fantastic served over a bed of fluffy couscous or with a side of refreshing cucumber yogurt dip.
FAQ
Q: How long should I marinate the chicken for the best flavor
A: For the most tender and flavorful chicken, marinate the pieces for at least 4 hours. You can marinate for a minimum of 2 hours, or up to 8 hours for maximum flavor infusion.
Q: Can I cook these chicken skewers on a grill
A: Yes, absolutely. While the recipe provides instructions for baking, the description notes that this marinade is also perfect for grilling or pan-searing your chicken skewers.
Q: How do I get a char on the chicken if I bake them in the oven
A: To get a beautiful char on your baked skewers, finish them under the broiler for 1-2 minutes per side after they are cooked through. Watch them carefully to prevent burning.
Q: What should I serve with these chicken skewers
A: These skewers are fantastic served over a bed of fluffy couscous or with a side of refreshing cucumber yogurt dip.
