team@keto-plans.com

Chocolate Lover’s Spread

Dips & Sauces

June 9, 2020

(Total Time: 23 MIN| Serves: 6)

Ingredients:

3½-ounce roughly chopped 85% dark chocolate

3½-ounce fresh cream

½ tsp swerve

Directions:

In a small heat-proof ramekin, add all ingredients.
In the bottom of Instant Pot, arrange a steamer trivet and pour 2 cups of water.
Place the ramekin on top of trivet
Secure thee lid and place the pressure valve to “Seal” position.
Select “Manual” and cook under “High Pressure” for about 2 minutes.
Select the “Cancel” and carefully do a “Natural” release.
Remove the lid and carefully, transfer the ramekin onto a counter.
With a fork, stir the mixture until smooth.
Serve immediately.

Per Serving (Calories 131|Total Fat 8.6g| Net Carbs 2.01g| Protein 1.8g| Fiber 0.6g)

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