Tired of the same old chicken dinner? Transform a simple chicken breast into a restaurant-worthy meal with this incredibly luscious Creamy Tarragon Chicken. The elegant flavor of tarragon pairs beautifully with tangy mustard and a rich cream sauce, all coming together in a single skillet for easy cleanup. It’s the perfect recipe for a cozy date night in or when you simply want to treat yourself to something special without the fuss.
Ingredients
• 5 oz / 140g chicken breast, cut into 1-inch cubes
• 1 tbsp / 15ml olive oil
• 3 oz / 85g mushrooms, sliced
• ¼ small onion, thinly sliced
• ½ cup / 120ml chicken broth
• ¼ cup / 60ml heavy cream
• ½ tsp dried tarragon
• 1 tsp whole grain mustard
• Salt and freshly ground black pepper, to taste
Instructions
1. Directions
2. Pat the chicken cubes dry, season generously with salt and pepper, and sear in a hot skillet with olive oil until golden brown on all sides. Remove the chicken and set it aside on a plate.
3. To the same skillet, add the sliced mushrooms and cook until browned and their moisture has evaporated. Add the sliced onion and sauté until translucent and soft.
4. Pour in the chicken broth, scraping the bottom of the pan to release any flavorful browned bits. Bring to a boil and let it reduce for 3-5 minutes to intensify the flavor.
5. Lower the heat and stir in the heavy cream, tarragon, and grain mustard. Return the chicken to the pan, and let everything simmer together for 3-5 more minutes until the sauce has thickened slightly and the chicken is cooked through.
Nutritional Information
• Nutritional Info per Serving
• Calories: 489
• Fat: 43g
• Net Carbs: 5g
• Protein: 30g
Pro Tips
• For a richer flavor, use boneless, skinless chicken thighs instead of breast.
• Deglaze the pan with a splash of dry white wine (like Sauvignon Blanc) before adding the chicken broth for an extra layer of complexity.
• Serve this creamy chicken over cauliflower rice, zucchini noodles, or steamed asparagus to keep it low-carb and soak up the delicious sauce.
• Don’t overcrowd the pan when searing the chicken. Cook in batches if necessary to ensure each piece gets a beautiful golden-brown crust.
FAQ
Q: Can I use chicken thighs instead of breast
A: Yes, for a richer and more flavorful dish, you can use boneless, skinless chicken thighs. The recipe’s pro tips specifically recommend this substitution.
Q: What should I serve with this creamy chicken
A: To keep the meal low-carb and keto-friendly, serve it over cauliflower rice, zucchini noodles, or steamed asparagus. It also pairs wonderfully with pasta or mashed potatoes to soak up the delicious sauce.
Q: How can I make the sauce even more flavorful
A: For an extra layer of complexity, deglaze the pan with a splash of dry white wine, like Sauvignon Blanc, after cooking the mushrooms and onions but before adding the chicken broth.
Q: Is this recipe keto-friendly
A: Yes, with only 5g of net carbs per serving, this Creamy Tarragon Chicken is a great option for a ketogenic diet. Just be sure to serve it with a low-carb side.
