Diet recipes

Lunch, Poultry

March 20, 2020

Habanero Chicken

(Total Time: 30 MIN| Serves: 6)

Ingredients:
1 tbsp. Sweetener by choice
6 tbsp. Habanero Sauce
6 Chicken Breasts
½ cup Tomato Puree
1 tsp smoked Paprika
½ tsp Cumin
1 tsp Salt
1 tsp Basil
1 ½ cups Water

Directions:

  1. Pour the water into your Instant Pot and lower the rack.
  2. Combine the remaining ingredients in a baking dish and place on the rack.
  3. Close and lock the lid.
  4. Cook on HIGH for 15 minutes.
  5. Let the pressure release naturally, for 10 minutes.
  6. Serve and enjoy!
    Per Serving (Calories 280| Total Fats 15g | Net Carbs 8g | Protein 28g |Fiber: 2g)

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