Fat burning diet

Lunch

March 22, 2020

Keto Noodles with Avocado Pesto

If you have a thing for pesto, this recipe can offer you a fulfilling lunch.

Ingredients for the avocado pesto

•    ½ cup of fresh baby spinach leaves

•    1 half avocado

•    1 cloves of garlic

•    ¼ cup of extra virgin olive oil

•  cup of fresh basil

•    ½ tsp of salt

Instructions

•    Add all of the pesto ingredients to a blender, and blend well. Adding the olive oil slowly, while the processor is running, will help keep the oil from separating and help it emulsify.

•    Thus you’ve got about 1 cup of pesto sauce. You need ¼ cup of pesto per each bag of noodles.

Here are the nutrient facts of pesto:

Ingredients for the keto noodles

•    one 16-ounce pack of kelp noodles

•    ¼ cup of pesto

Instructions

•    Take the kelp noodles and rinse it well. Soak them in water for about half an hour.

•    When the noodles are done soaking, drain them.  Add ¼ cup of pesto for every bag of noodles used.

•    Mix both the noodles and pesto thoroughly.

•    Serve.

Here are the nutrient facts of keto noodles with avocado pesto:

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