Let’s talk about the one thing we all miss on a low-carb journey: a good slice of bread. That morning toast piled high with avocado, the satisfying lunch sandwich… I get it. The struggle was real for me too, which is why I made it my mission to create the ultimate Keto Bread. This isn’t just another crumbly, eggy loaf. This is the real deal—fluffy, sturdy, and absolutely delicious. It’s the recipe that brought sandwiches back into my life, and now it can do the same for you! In just 30 minutes, you can have a warm, fresh loaf ready to go.
• Prep: 5 minutes
• Cook: 25 minutes
• Yields: 6 slices
Ingredients
• 5 tbsp / 2.5 oz / 70g butter, softened and divided
• 6 large eggs, lightly beaten
• 1.5 cups / 5.3 oz / 150g almond flour
• 3 tsp / 0.5 oz / 14g baking powder
• 1 scoop / 0.4 oz / 10g MCT oil powder
• 1 pinch pink Himalayan salt
Instructions
1. Preheat oven to 390°F / 200°C. Grease a 9×5-inch loaf pan with 1 tbsp of the butter.2. In a large bowl, combine the eggs, almond flour, remaining 4 tbsp of butter, baking powder, MCT oil powder, and salt.3. Using a hand mixer on medium speed, blend until the batter is completely smooth.4. Pour the batter into your prepared loaf pan and spread evenly.5. Bake for 25 minutes, or until golden brown and a toothpick inserted into the center comes out clean. Let cool completely before slicing.
Nutritional Information
• Per slice (makes 6):
• Calories: 317
• Total Fat: 28g
• Total Carbohydrates: 6g
• Dietary Fiber: 3g
• Net Carbs: 3g
• Protein: 12g
Pro Tips
• Use Room Temperature : For a smooth, lump-free batter, make sure your eggs and butter are at room temperature before you begin mixing.
• Cool Completely Before Slicing: This is non-negotiable! Almond flour bread is fragile when warm. Let it cool in the pan for 15 minutes, then transfer to a wire rack to cool completely to prevent crumbling.
• Eliminate the “Eggy” Taste: If you’re sensitive to an eggy flavor, add ½ teaspoon of apple cider vinegar to the batter. It neutralizes the taste without affecting the texture.
FAQ
Q: How many net carbs are in a slice of this keto bread
A: Each slice contains just 3 grams of net carbs (6g total carbs minus 3g dietary fiber), making it an excellent choice for a ketogenic or low-carb lifestyle.
Q: How can I prevent my keto bread from tasting eggy
A: A great tip to eliminate any eggy taste is to add ½ teaspoon of apple cider vinegar to the batter. This neutralizes the flavor from the eggs without affecting the bread’s wonderful texture.
Q: Why did my almond flour bread crumble when I sliced it
A: It is crucial to let the bread cool completely before slicing. Almond flour bread is very delicate when warm. For best results, let it cool in the pan for 15 minutes before transferring it to a wire rack to finish cooling.
Q: Can I substitute the almond flour in this recipe
A: This recipe is specifically designed for almond flour. Substituting it with other flours like coconut flour is not recommended as it would require significant adjustments to the other ingredients to achieve the right consistency and texture.
