Unlock the secret to perfectly rich, fudgy, and completely guilt-free brownies using the magic of your Instant Pot! This recipe delivers an intensely chocolatey experience with a delightful hint of orange and a satisfying crunch from toasted nuts. Forget heating up your oven; these keto-friendly brownies steam to moist perfection in just 15 minutes, making them the ultimate low-carb dessert for any occasion. Get ready to indulge your sweet tooth the smart way!
Ingredients
• 4 oz / 113g unsweetened dark chocolate chips
• 2 large eggs, room temperature
• ½ cup / 60g coconut flour
• 3 tbsp / 21g unsweetened raw cacao powder
• ½ cup / 70g chopped almonds
• ½ cup / 60g chopped walnuts
• 1 cup / 192g Swerve or other erythritol-based sweetener
• ½ cup / 113g coconut oil, melted
• 2 tsp baking soda
• 1 tsp sugar-free orange extract
• ¼ tsp salt
Instructions
1. Directions
2. Prepare the Instant Pot: Pour 2 cups of water into the inner pot and place the trivet inside.
3. Melt the Chocolate: Add the chocolate chips to a small, heatproof ramekin and place it on the trivet. Select the “Sauté” function and heat, stirring occasionally, until the chocolate is fully melted. Carefully remove the ramekin and set aside.
4. Combine Dry : In a large mixing bowl, whisk together the coconut flour, Swerve, cacao powder, baking soda, and salt until well combined.
5. Mix the Batter: To the dry , add the melted chocolate, eggs, melted coconut oil, and orange extract. Using a mixer with a paddle attachment or a sturdy spatula, beat until the batter is smooth and fully incorporated. Fold in the chopped almonds and walnuts.
6. Prepare the Pan: Line a 6-inch springform pan with parchment paper. Pour the batter into the pan and use a spatula to spread it into an even layer.
7. Pressure Cook: Place the springform pan on the trivet inside the Instant Pot. Secure the lid, set the steam release handle to the “Sealing” position, and press the “Manual” or “Pressure Cook” button. Set the timer for 15 minutes.
8. Release Pressure & Cool: Once the timer finishes, perform a quick release by carefully turning the steam release handle to the “Venting” position. Once the pin drops, open the lid. Let the pan cool in the pot for 10-15 minutes.
9. Serve: Carefully lift the pan out of the Instant Pot using oven mitts. Allow the brownies to cool completely before releasing from the pan, cutting into squares, and enjoying.
Nutritional Information
• Nutrition Per Serving
• Calories: 256
• Total Fat: 21g
• Net Carbs: 8.6g
• Fiber: 6.3g
• Protein: 6.1g
Pro Tips
• Use room temperature eggs to ensure they mix smoothly into the batter and prevent the melted chocolate and coconut oil from seizing.
• Do not overmix the batter once the wet and dry are combined. Mix only until incorporated to avoid dense, dry brownies.
• For a perfect slice, ensure the brownies are cooled completely before cutting. Coconut flour baked goods are very delicate when warm and need time to set.
• Customize your mix-ins by swapping the nuts for pecans or adding a handful of sugar-free chocolate chips for an extra decadent texture.
FAQ
Q: Can I use a different sweetener instead of Swerve
A: Yes, you can use another erythritol-based sweetener that measures 1:1 like sugar. Using a different type of low-carb sweetener may alter the texture and require quantity adjustments.
Q: Why are my keto brownies falling apart
A: These brownies are made with coconut flour, which makes them very delicate and fudgy when warm. It is crucial to let them cool completely in the pan before cutting. This allows them to set properly and hold their shape.
Q: Can I substitute almond flour for coconut flour
A: We do not recommend substituting almond flour in this recipe. Coconut flour is uniquely absorbent and behaves very differently. Swapping them would require significant changes to the wet ingredient ratios to achieve the right consistency.
Q: Is it possible to make these brownies without nuts
A: Absolutely! You can simply omit the chopped almonds and walnuts for a nut-free version. For extra texture, consider folding in a handful of sugar-free chocolate chips instead.
