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Quick Spicy Coffee Beef Stew

Lunch, Red Meat

December 7, 2021

Amazing cooking starts here…

Ingredients:

• About 1.5 tablespoons balsamic vinegar

• 1/2 large red onion, thickly sliced

• 1 beef (about 2 1/2 pounds) roast (eye, brisket, or chuck)

• 3/4 cup strong brewed coffee, preferably cold brewed

For the spice paste:

• 4 garlic cloves, minced or pressed

• About 1.5 teaspoon oregano

• 1/2 teaspoon salt, or to taste

• 3 tablespoons ancho chili powder

• 1/8 teaspoon cinnamon

• About 1.5 teaspoon cumin

• 2 teaspoons cocoa powder

Optional:

• 1/2 teaspoon chipotle powder, for a spicy dish

Directions:

  1. First of all, please make sure you have all the ingredients available. Combine all of the spice paste ingredients in a mixing bowl.
  2. Now quickly add enough water to form a loose paste consistency.
  3. Now rub all sides of the beef with the spice paste.
  4. This step is important. Spread the onion in the bottom of the cooker.
  5. Then place the beef on top of the onions.
  6. One thing remains to be done now. Stir the coffee and the vinegar together. Pour over the roast.
  7. Finally cover & cook properly for about 6 to 8 hours on low or until very tender. The delicious recipe is ready. Enjoy!!

Prep Time: 15 to 20 minutes

Cooking Time: Low for 6 to 8 hours

Slow Cooker: 4-quarts

Serving Size: 236 g

Serves: 6 to 8

Nutritional information:

Calories: 371

Total Fat: 12.4 g

Saturated Fat: 4.3 g

Trans Fat: 0 g

Protein: 58.3 g

Total Carbs: 4.3 g

Dietary Fibre: 1.7 g

Sugars: 0.7 g

Net Carbs: 2.4 g

Cholesterol: 163 mg

Sodium: 361 mg

Potassium: 894 mg

Vitamin A: 23%

Vitamin C: 6%

Calcium: 3%

Iron: 203%

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