Sautéed Green Beans with Ham

Dinner

September 11, 2023

makes 6 servings · prep time: 10 minutes · cook time: 8 minutes

With just about eight minutes of cooking time, side dishes don’t get much easier than this! I’ll let you in on a little secret: these green beans are fantastic with the Cheesy Bacon Sauce from the Cauliflower Steaks recipe.

ingredients

• 2 tablespoons olive oil
• 1 pound fresh green beans, trimmed
• 8 ounces ham, diced
• 1 tablespoon dried minced onions
• ½ teaspoon sea salt
• ¼ teaspoon ground black pepper

directions

1.Heat the olive oil in a large skillet over medium-high heat. When the pan is hot, add the green beans, ham, dried onions, salt, and pepper.
2.Sauté until the green beans are crisp-tender, about 8 minutes. Store leftovers in the refrigerator for up to 1 week.

CALORIES: 113 | FAT: 7 g | PROTEIN: 8 g | TOTAL CARBS: 6.5 g | DIETARY FIBER: 2.7 g | NET CARBS: 3.8 g

0 Comments

More Keto Recipes

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Salmon Pie

There is nothing quite like a warm, golden slice of Salmon Pie to make a busy weeknight feel like a special occasion. I honestly used to think that making a savory pie required hours of rolling dough and complicated techniques, but this recipe completely changed my…

Woman holding a warm bowl of creamy Keto Loaded Cauliflower Mashed Potatoes topped with melted cheese and crispy bacon.

Loaded Cauliflower Mashed “Potatoes”

We all crave that ultimate comfort food from time to time, but keeping it low-carb doesn’t mean you have to sacrifice the textures you love. If you’ve been missing a classic starchy side, you are going to fall in love with these Keto Loaded Cauliflower Mashed…

A close-up of a woman's hands holding a rustic ceramic bowl filled with creamy Keto Cauliflower Potato Salad, dusted with paprika, in a sunlit kitchen.

Cauliflower “Potato” Salad

I used to miss my grandmother’s classic potato salad at summer BBQs, but this Keto Cauliflower “Potato” Salad has completely filled that void. It’s got that perfect creamy texture and tangy crunch from the pickles that we all crave, just without the heavy carb…

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Salmon Pie

There is nothing quite like a warm, golden slice of Salmon Pie to make a busy weeknight feel like a special occasion. I honestly used to think that making a savory pie required hours of rolling dough and complicated techniques, but this recipe completely changed my…

Woman holding a warm bowl of creamy Keto Loaded Cauliflower Mashed Potatoes topped with melted cheese and crispy bacon.

Loaded Cauliflower Mashed “Potatoes”

We all crave that ultimate comfort food from time to time, but keeping it low-carb doesn’t mean you have to sacrifice the textures you love. If you’ve been missing a classic starchy side, you are going to fall in love with these Keto Loaded Cauliflower Mashed…

A close-up of a woman's hands holding a rustic ceramic bowl filled with creamy Keto Cauliflower Potato Salad, dusted with paprika, in a sunlit kitchen.

Cauliflower “Potato” Salad

I used to miss my grandmother’s classic potato salad at summer BBQs, but this Keto Cauliflower “Potato” Salad has completely filled that void. It’s got that perfect creamy texture and tangy crunch from the pickles that we all crave, just without the heavy carb…

A smiling woman holding a ceramic plate with two golden-baked Crunchy Pork Rind Zucchini Sticks, topped with melted Parmesan cheese and fresh herbs, in a rustic kitchen.

Crunchy Pork Rind Zucchini Sticks

I’ve always loved finding creative ways to add texture to low-carb veggies without piling on the carbs. Recently, I was craving something savory and crisp, so I whipped up these Crunchy Pork Rind Zucchini Sticks. They are incredibly easy to throw together on a busy…

0