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EAT FAT BEAT FAT

    Veggie Sandwich Chaffles

    Veggie Sandwich Chaffles

    Ingredients • Mozzarella cheese (shredded) – 1 cup • Eggs – 2 For vegetables • Tomato (sliced) – 1 small • Onion (sliced) – 1 small • Cauliflower – 1 cup • Black pepper (as desired) • Salt (as desired) For sauce • Oyster sauce – 1 tablespoon • Ketchup – 2 tablespoons...
    Katsu Chaffles

    Katsu Chaffles

    Ingredients • Mozzarella cheese (shredded) – 1 cup • Eggs – 2 • Lettuce (optional) – 2 leaves For sauce • Ketchup (sugar free) – 2 tablespoons • Oyster sauce – 1 tablespoon • Worcestershire/Worcester sauce – 2 tablespoons • Monk fruit/swerve – 1 teaspoon For chicken •...
    BLT Chaffles

    BLT Chaffles

    Ingredients • Mozzarella cheese (shredded) – 1 cup • Eggs – 2 • Green onion (diced) – 1 tbsp • Italian seasoning – ½ teaspoon For Sandwich • Bacon – 4 strips • Tomato (sliced) – 1 • Green Lettuce – 2 leaves • Mayo – 2 tablespoons Preparation Method 1. Pre-heat...
    Almond Sandwich Chaffles

    Almond Sandwich Chaffles

    Ingredients • Cheddar cheese (shredded) – 1 cup • Eggs – 2 • Almond flour – 2 tablespoons Preparation Method 1. Pre-heat and grease waffle iron 2. Mix cheddar cheese and eggs in one bowl 3. Add the almond flour into mixture to enhance texture 4. Pour mixture onto...
    Bacon and Egg Chaffles

    Bacon and Egg Chaffles

    Ingredients For Chaffles • Cheddar – 1 cup • Eggs – 2 For Sandwich • American cheese – 2 slices • Bacon pieces – 4 • Eggs – 2 Preparation Method 1. Pre-heat and grease waffle maker 2. Mix eggs and cheddar cheese together 3. Pour mixture onto waffle plate and cook till...