Cooking Keto: 2,800+ Recipes
Instant Pot whole chicken and vegetable stew is a full meal in one pot: a whole chicken braised over broccoli, cauliflower, and tomato in a cayenne-spiked chicken broth. Thirty minutes of pressure cooking yields 85g of protein per serving and meat that falls off the...
Instant Pot stewed beef with marrow bone is a rich, tomato-based braise of beef rump cubes and a marrow bone that simmers into deep, slow-cooked flavor in 45 minutes. Oregano, bay leaves, and spring onions keep it rustic and savory. It's the stew that tastes like...
Spicy ham and cheese stew (Instant Pot) turns leftover ham into a bubbling, smoky pot of tomatoes, salsa, and melted Monterey Jack in just 25 minutes. It's a cheesy, zesty, low-carb dinner that warms you from the inside out. Comfort food doesn't get easier...
Spiced tomato chicken stew (Instant Pot) is a pantry-friendly pot of diced chicken, chili mince, and four bell peppers in three jars of spiced tomato sauce. It feeds six with ten minutes of prep and one press of a button. Bold, warming, and made for cold nights....
The ultimate 15-minute weeknight wonder: Instant Pot ginger garlic shrimp! Succulent shrimp swim in a glossy ginger-garlic-soy sauce that tastes like it simmered for hours. One minute under pressure is all they need. Dinner in fifteen minutes, takeout flavor included....
The easiest, most versatile shredded chicken ever! starts with juicy chicken thighs pressure-cooked over tomatoes, peppers, onions, sage, and thyme until they shred at a touch. It's the meal-prep workhorse behind tacos, salads, sandwiches, and bowls. One pot, 40...
Instant Pot seafood stew is a tomato-based bowl of octopus, mussels, clams, and shrimp in a garlicky fish stock broth, ready in 35 minutes. The octopus pressure cooks first for tenderness, then the delicate shellfish join at the end. It's a coastal feast at 37g...
Hearty Instant Pot vegetable stew (low-carb) is a warm, rustic bowl of carrots, butternut squash, cabbage, and celery in an herbed vegetable broth. The Instant Pot gives it slow-cooked flavor in just 35 minutes. It's plant-based comfort that satisfies everyone at...
Hearty Instant Pot rabbit cabbage stew turns lean, delicate rabbit into fall-off-the-bone meat in a buttery beef broth with cabbage and a gentle cayenne warmth. The pressure cooker gives it a slow-simmered, goulash-style depth in under an hour. It's rustic...
Pressure cooker pork and cabbage stew is a two-stage braise of pork shoulder, sweet potato, and cabbage in a soy-vinegar beef broth with a whole head of garlic. The pork cooks first for maximum tenderness, then the vegetables join for the final minutes. It's a...
Instant Pot pork and plums is a sweet-savory showpiece: pork belly scored and rubbed with allspice and cinnamon, braised with ripe plums and tomato passata until melt-in-the-mouth tender. The fruity sauce is unlike anything else in your dinner rotation. It's...
Instant Pot pork alla marinara is a dump-and-go braise of pork shoulder, peppers, onions, and mushrooms in keto marinara and pesto. Ten minutes on high pressure turns out a bubbling, Italian-American pot that tastes like it simmered all afternoon. Serve it over...