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Spaghetti Squash Bolognese

Spaghetti Squash Bolognese

Oct 22, 2020 | Dinner

MAKES: 6 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 4 hoursSpaghetti squash is a great low-carb alternative to traditional pasta, and it’s more nutritious, too, because it sports potassium, vitamin A, and B vitamins, plus a significant amount of dietary fiber....
Slow Cooker Green Frittata

Slow Cooker Green Frittata

Oct 20, 2020 | Dinner

MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 3 hoursThis recipe is proof that anything can be made in a slow cooker—even a frittata! The trick is to place a piece of highly-absorbent paper towel on top of the bowl in order to soak up any excess moisture....
Slow Cooker Eggplant Parmesan

Slow Cooker Eggplant Parmesan

Oct 20, 2020 | Dinner

MAKES: 8 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 4 hoursEggplant parm is usually off-menu on a low-carb lifestyle, because the eggplant slices are often doused in breadcrumbs. Not in this version, though! Whether you follow a vegetarian keto diet year-round...
Slow Cooker Beef Fajitas

Slow Cooker Beef Fajitas

Oct 19, 2020 | Lunch, Red Meat

MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 4 to 5 hoursMade with low-carb Keto Tortillas, these beef fajitas are the real deal. Create a dinnertime “fajita bar” by offering toppings—like sour cream, diced avocado, tomatoes, green pepper, grated Cheddar...
Sausage & Cabbage Stew

Sausage & Cabbage Stew

Oct 19, 2020 | Lunch

MAKES: 6 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 3 hoursIt takes just fifteen minutes of hands-on time to prepare this simple German-style sausage stew; then you can sit back and let your slow cooker take over. A few hours later, you’ll be rewarded with a...