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EAT FAT BEAT FAT

    Crispy American Grana Chaffles

    Crispy American Grana Chaffles

    Ingredients • Cheddar cheese (shredded) – 1/3 cup • Eggs – 1 • Baking powder – ¼ teaspoon • Chia seeds (ground) – 1 teaspoon • American Grana cheese (shredded) – 1/3 cup Preparation Method 1. Mix all ingredients except American Grana cheese in one bowl 2. Shred half...
    Zucchini Bel Paese Chaffles

    Zucchini Bel Paese Chaffles

    Ingredients • Grated zucchini – 1 • Eggs – 1 • Shredded Bel Paese – ½ cup • Parmesan – 1 tablespoon • Pepper (as desired) • Oregano – 1 teaspoon Preparation Method 1. Pre-heat waffle iron 2. Add all ingredients in one bowl then mix thoroughly 3. Grease waffle iron and...
    Swiss Cheese Serrano  Chaffles

    Swiss Cheese Serrano Chaffles

    Ingredients • Eggs – 2 • Swiss cheese – 1 ½ cups • Serrano pepper – 10 slices Preparation Method 1. Preheat waffle maker 2. Mix eggs and ¾ cups of Swiss cheese in a bowl 3. Shred Swiss cheese on waffle maker plate 4. Pour mixture onto plate 5. Add cheese on top of...
    Queso Oaxac Tasty Chaffles

    Queso Oaxac Tasty Chaffles

    Ingredients • Eggs – 2 • Queso Oaxaca – 1 cup • Cream cheese – 2 tablespoons • Coconut flour – 1 teaspoon • Baking powder – ¾ tablespoons • Water (optional) – 2 tablespoons Preparation Method 1. Pre-heat waffle iron 2. Put listed ingredients in some bowl and mix...
    Easy Peasy Blender Hollandaise

    Easy Peasy Blender Hollandaise

    makes 1 cup (2 tablespoons per serving) · prep time: 5 minutes In my book, hollandaise is the perfect keto condiment. It is high in fat and tastes good on just about everything—equally good over eggs as it is over a perfectly grilled, juicy steak. It is also amazing...