by Keto Diet | Sep 30, 2023 | Breakfast
Ingredients • Eggs – 2 • Swiss cheese – 1 ½ cups • Serrano pepper – 10 slices Preparation Method 1. Preheat waffle maker 2. Mix eggs and ¾ cups of Swiss cheese in a bowl 3. Shred Swiss cheese on waffle maker plate 4. Pour mixture onto plate 5. Add cheese on top of...
by Keto Diet | Sep 29, 2023 | Dessert
Ingredients • Eggs – 2 • Queso Oaxaca – 1 cup • Cream cheese – 2 tablespoons • Coconut flour – 1 teaspoon • Baking powder – ¾ tablespoons • Water (optional) – 2 tablespoons Preparation Method 1. Pre-heat waffle iron 2. Put listed ingredients in some bowl and mix...
by Keto Diet | Sep 28, 2023 | Dips and Sauces
makes 1 cup (2 tablespoons per serving) · prep time: 5 minutes In my book, hollandaise is the perfect keto condiment. It is high in fat and tastes good on just about everything—equally good over eggs as it is over a perfectly grilled, juicy steak. It is also amazing...
by Keto Diet | Sep 27, 2023 | Dips and Sauces
makes 1 cup (2 tablespoons per serving) · prep time: 5 minutes cook time: 15 minutes Barbecue sauce seems to be one of the first condiments to go when people switch to a low-carb lifestyle. That is because traditional barbecue sauce recipes and store-bought brands are...
by Keto Diet | Sep 26, 2023 | Dips and Sauces
makes 1½ cups (2 tablespoons per serving) · prep time: 10 minutes This cucumber sauce is super simple to make and uses basic ingredients that you probably already have in your refrigerator. It pairs perfectly with Mediterranean flavors and just about everything else,...