by Keto Diet | Sep 28, 2023 | Dips and Sauces
makes 1 cup (2 tablespoons per serving) · prep time: 5 minutes In my book, hollandaise is the perfect keto condiment. It is high in fat and tastes good on just about everything—equally good over eggs as it is over a perfectly grilled, juicy steak. It is also amazing...
by Keto Diet | Sep 27, 2023 | Dips and Sauces
makes 1 cup (2 tablespoons per serving) · prep time: 5 minutes cook time: 15 minutes Barbecue sauce seems to be one of the first condiments to go when people switch to a low-carb lifestyle. That is because traditional barbecue sauce recipes and store-bought brands are...
by Keto Diet | Sep 26, 2023 | Dips and Sauces
makes 1½ cups (2 tablespoons per serving) · prep time: 10 minutes This cucumber sauce is super simple to make and uses basic ingredients that you probably already have in your refrigerator. It pairs perfectly with Mediterranean flavors and just about everything else,...
by Keto Diet | Sep 25, 2023 | Dips and Sauces
makes 1¼ cups (2 tablespoons per serving) · prep time: 10 minutes Fresh, light, and super easy to make—this is my kind of dressing! If this vinaigrette is thicker than you like it, slowly add water as you blend it to get it to the consistency you prefer. ingredients •...
by Keto Diet | Sep 24, 2023 | Dips and Sauces
makes 2½ cups (2 tablespoons per serving) · prep time: 10 minutes This low-carb ranch dressing is a staple in my home. We use it as a dip for fresh veggies, as a salad dressing, and even over grilled fish, like in the Fish Taco Bowls (here). The healthy fat boost from...