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Balanced diet

Balanced diet

Payne Stew (Total Time: 60 MIN| Serves: 6) Ingredients: 1.5lbs boneless red meat 1 cup beef broth 2 onions 2 cups carrots 8 garlic cloves herbes de provence salt and pepper Directions: Dice everything to the same rough size. Mix together in your Instant Pot. Cook on...
Weight gain diet

Weight gain diet

Sloppy Joe (Total Time: 35 MIN| Serves: 6) Ingredients: 1lb minced beef 1 cup water 1 cup chopped tomatoes 1 bell pepper chopped 1 red onion chopped 1 grated carrot 4 tbsp. apple cider vinegar 1 tbsp. Worcestershire sauce 1tsp olive oil salt and pepper Directions:...
Diet plans for women

Diet plans for women

Pollo Italiano (Total Time: 15 MIN| Serves: 6) Ingredients: 6 chicken thighs 1 cup fresh chopped tomatoes 1 cup water 1/2 cup olives without puts 1/4 cup white wine 1 tbsp. olive oil Italian herbs salt and pepper Directions: Heat the oil in your Instant Pot, add salt...
Best diet to lose weight fast

Best diet to lose weight fast

Spanish Beef Stew (Total Time: 45 MIN| Serves: 4) Ingredients: ½ lb. chuck roast diced 6oz minced chorizo 1 carrot chopped 1 onion chopped 1 celery stalk chopped 1 green bell pepper chopped ½ cup mushrooms chopped ½ cup red wine ½ cup beef broth 1 tbsp. olive oil...
Healthy diet plan

Healthy diet plan

Lemon And Olives Chicken (Total Time: 20 MIN| Serves: 8) Ingredients: 1 whole chicken, quartered 3.5oz black and green olives, pitted ½ cup white wine juice of 3 lemons Italian herbs 4 tbsp. olive oil salt and pepper Directions: Mix all the ingredients. Seal your...