a

Menu

EAT FAT BEAT FAT

    Spicy Pepper Beef Stock

    Spicy Pepper Beef Stock

    (Total Time: 40 MIN| Serves: 6) Ingredients: 2 lbs beef bones 3 chili peppers, whole 4 garlic cloves, whole ¼ cup celery stalk, chopped ¼ cup celery leaves, chopped ¼ cup onions, chopped 3 tbsp red wine vinegar Spices: 1 tsp salt 2 tsp chili pepper ½ tsp red pepper...
    Tomato and Celery Fish Stock

    Tomato and Celery Fish Stock

    (Total Time: 25 MIN| Serves: 6) Ingredients: 2 lbs halibut bones, cleaned ¼ cup apple cider vinegar 2 celery stalks, chopped 2 small onions, sliced Spices: 2 tsp sea salt 2 fresh thyme sprigs 1 fresh rosemary sprig Directions: Place the bones in the pot and pour in...
    Chicken Mushroom Stock

    Chicken Mushroom Stock

    (Total Time: 2 HOURS 15 MIN| Serves: 6) Ingredients: 1 lb chicken bones (neck, backs, feet) 10 shiitake mushrooms, stems removed and chopped 4 large celery stalks, chopped 1 small leek, chopped 5 garlic cloves, crushed 1 small onion, sliced 2 tbsp olive oil Spices: 1...
    Classic Fish Stock

    Classic Fish Stock

    (Total Time: 2 HOURS 15 MIN| Serves: 6) Ingredients: 1 lb fish bones and heads 1 large onion, sliced 1 small celery stalk, chopped 1 small carrot, sliced 3 tbsp fresh parsley leaves Spices: 1 tsp sea salt ½ tsp wite pepper ½ tsp red pepper flakes Directions: Place the...
    Pork Stock with Thyme

    Pork Stock with Thyme

    (Total Time: 40 MIN| Serves: 7) Ingredients: 3 lbs pork marrow bones 1 cup apple cider vinegar 1 whole lemon, peeled and quartered 2 garlic cloves, whole 1 small onion, sliced Spices: 2 tsp salt 2 fresh thyme sprigs 1 tsp dried thyme ½ tsp dried sage ½ tsp cumin...