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EAT FAT BEAT FAT

    Low carb diet plan

    Low carb diet plan

    Staple Chicken Soup (Total Time: 45 MINS| Serves: 8) Ingredients: 2½ pounds grass-fed boneless, skinless chicken thighs 1 (10-ounce) can sugar-free diced tomatoes and green chiles 1 (14½-ounce) can sugar-free diced tomatoes 10-ounce frozen mix veggies (yellow onion,...
    Diet food

    Diet food

    Mexican Dinner Soup (Total Time: 30 MINS| Serves: 8) Ingredients: 2 pounds grass-fed boneless, skinless chicken breasts 1 (15-ounce) jar salsa 1 (4-ounce) can diced green chilies 2 tbsp. ground cumin 1 tbsp. red chili powder 1 tsp garlic powder Salt and freshly ground...
    Best diet

    Best diet

    Cheesy Poppers Soup (Total Time: 45 MINS| Serves: 6) Ingredients: 3 tbsp. butter ½ seeded and chopped green bell pepper ½ chopped yellow onion 2 seeded and chopped jalapeño peppers 2 minced garlic cloves 1 tsp ground cumin ¼ tsp paprika Salt and freshly ground black...
    Diet to lose weight fast

    Diet to lose weight fast

    Curried Chicken Soup (Total Time: 50 MINS| Serves: 4) Ingredients: For Soup: 4 grass-fed boneless, skinless chicken thighs 2 chopped scallions 1 tsp, finely chopped fresh ginger 4 crushed garlic cloves 1 (14½-ounce) can unsweetened coconut milk 2 tsp yellow curry...
    High fiber diet

    High fiber diet

    Soul-Warming Soup (Total Time: 35 MINS| Serves: 4) Ingredients: 2 (6-0unce) grass-fed boneless, skinless chicken thighs ½ cup chopped celery ¼ cup chopped yellow onion 1 minced garlic clove ¼ cup hot sauce 2 tbsp. butter 3 cups homemade chicken broth 2 cups shredded...