Apr 11, 2020 | Stews & Soups
Broccoli Chowder (Total Time: 20 MIN| Serves: 6) Ingredients: 8 rashers of bacon, chopped 4 cups broccoli 3 cups single cream 2 cups broth 2 cups cheddar, shredded 1 onion, chopped 2 tbsp. butter 2tsp minced garlic ½ tsp cayenne salt and pepper Directions: Put the...
Apr 11, 2020 | Seafood, Stews & Soups
Hake Stew (Total Time: 30 MIN| Serves: 7) Ingredients: 4 cups fish stock 2 cups prepped hake 2 cups collards 4 rashers bacon, chopped 1 onion, chopped 1 cup button mushrooms, sliced 1 cup celery, chopped 1 cup butternut squash, chopped ¼ cup fresh chopped herbs of...
Apr 11, 2020 | Stews & Soups
Calamari Cauliflower Stew (Total Time: 40 MIN| Serves: 4) Ingredients: 1.5lbs calamari, cleaned and sliced 2 cups riced cauliflower 2 cups fish stock 1 cup collards 1 cup spinach 1 chopped onion. ½ cup white wine 2 tbsp. low sodium oyster sauce salt and pepper...
Apr 10, 2020 | Stews & Soups
Buffalo Chicken Stew (Total Time: 40 MIN| Serves: 4) Ingredients: 4 chicken breasts, cubed 2 cups chicken broth ½ cup cream ½ cup keto hot sauce 2 diced carrots 4 stalks of celery 1 minced onion 2oz cream cheese 4 tbsp. butter salt and pepper Directions: Put 2 tbsp....
Apr 10, 2020 | Stews & Soups
Rustic Rabbit Stew (Total Time: 45 MIN| Serves: 4) Ingredients: 2lbs rabbit meat on the bone or 1.5lbs off the bone 1 can chopped tomatoes 1 cup red wine 1 cup black olives 1 onion minced 1 celery stalk minced 1 carrot minced 1 tbsp. minced garlic Italian herbs salt...
