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EAT FAT BEAT FAT

    Bites of Heaven

    Bites of Heaven

    Makes: 12 Calories: 42 Carbs: 3g Fats: 2g What you will need: • 1 cup peanut butter • 1 cup erythritol • 1 teaspoon sugar-free sweetener of your choice • 1 egg • 1 teaspoon vanilla • 1/2 teaspoon salt Directions: 1. Preheat oven to 350 degrees F. 2. Spray 2 cookie...
    Chunky Chocolate Munchies

    Chunky Chocolate Munchies

    Makes: 20 Calories: 25 Carbs: 1g Fats: 3g What you will need: • 1 stick unsalted room-temperature butter • 1 teaspoon vanilla extract • 1/4 cup applesauce, • 2 cups almond flour • 3 Tbsp. cocoa powder • 1/4 tsp + 1/8 tsp stevia • 1/2 tsp salt Directions: 1. Preheat...
    Cinnamon Snaps

    Cinnamon Snaps

    Makes: 18 Calories: 36 Carbs: 2g Fats: 2g What you will need: • 1 stick butter • ¼ cup honey • 1 Tbsp vanilla • ½ teaspoons salt • ¼ teaspoon baking powder • Pinch of cinnamon Directions: 1. Preheat oven to 350 degrees F. 2. Spray 2 cookie sheets with no stick cooking...
    Lying on a Beach

    Lying on a Beach

    Makes: 18 Calories: 27 Carbs: 2g Fats: 3g What you will need: • 2 tablespoons of almond butter • 1 tablespoon coconut oil • 1/4 cup coconut milk • 2 Tbsp. coconut syrup • 2 large eggs • 1/2 teaspoon baking powder • 1/2 tsp salt • 2 tablespoons granulated sugar...
    Almond Joys

    Almond Joys

    Makes: 42 Calories: 35 Carbs: 1.3g Fats: 2g What you will need: • ½ Cup of Butter, softened • ⅔ Cup of Sweetener • ⅔ Cup of Ricotta Cheese • 2 Cups of Almond Flour • 2 Teaspoons of Vanilla Extract • 1 Teaspoon of Almond Extract • 1½ Teaspoons of Baking Powder • 1 Egg...