a

Menu

EAT FAT BEAT FAT

    DINNER ROLLS

    DINNER ROLLS

    MAKES: 6 rolls (1 per serving) · PREP TIME: 10 minutes · COOK TIME: 55 minutes These dinner rolls are a variation of the Everything Buns recipe on here, and they are the perfect accompaniment to any meal. I like to slice mine in half and serve them with...
    QUICK AND EASY CHUNKY GUACAMOLE

    QUICK AND EASY CHUNKY GUACAMOLE

    MAKES: about 4 cups (½ cup per serving) · PREP TIME: 10 minutes, plus 1 hour to chill I’d like to hug whoever thought of mashing up avocados, mixing them with amazing Mexican flavors, and making a dip out of it. They are true champions in my book. Of course, I think...
    RESTAURANT-STYLE SALSA

    RESTAURANT-STYLE SALSA

    MAKES: 3 cups (¼ cup per serving) · PREP TIME: 10 minutes · COOK TIME: 15 minutes Fresh salsa is so quick and easy to make that there really is no excuse for having that jar of store-bought salsa in your refrigerator right now. Once you start making your own, there is...
    CUMIN-SPICED PECANS

    CUMIN-SPICED PECANS

    MAKES: 4 cups (¼ cup per serving) · PREP TIME: 5 minutes · COOK TIME: 20 minutes Although these roasted nuts make the perfect keto-friendly snack, my favorite way to enjoy them is on top of a salad. They add a great crunch and a boost of flavor. INGREDIENTS • 2...
    CRISPY BAKED BARBECUE DIJON WINGS

    CRISPY BAKED BARBECUE DIJON WINGS

    MAKES: 6 servings · PREP TIME: 10 minutes, plus 20 minutes to rest · COOK TIME: 1 hour 15 minutes I’m sure crispy and baked aren’t words you are used to seeing together. But let me just tell you that this cooking method delivers perfectly crispy baked wings every...