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    Cucumber and Avocado Croutes

    Cucumber and Avocado Croutes

    Serves: 3 Preparation time: 15 minutes Ingredients: 1 cucumber, cut into thin slices 8 ounces cream cheese 1 large avocado Fresh lemon juice to taste 3 drops of hot sauce (optional) Slices of green onion or chives 3 ounce can of salmon, flaked Preparation: Remove the...
    Cheesy Pepperoni Muffins

    Cheesy Pepperoni Muffins

    Serves: 4 Preparation time: 40 minutes Ingredients: 3 ounces ground flax seed 1½ tsp. baking powder 2 tbsp. Italian seasoning 8 fresh eggs, lightly beaten 8 ounces mozzarella cheese, shredded ½ cup grated parmesan cheese 7 ounces pepperoni, finely diced Salt and...
    Chinese Chicken Wings

    Chinese Chicken Wings

    Serves: 4 Preparation time: 60 minutes Ingredients: 2 pounds chicken wings 1 cup soy sauce ½ cup water ½ tsp. chili oil 1 tbsp. sesame oil 2 tbsp. lemon juice 3 cloves garlic, finely chopped 1 tbsp. fresh minced ginger Preparation: Mix together all of the ingredients...
    Cheesy Chicken Fingers

    Cheesy Chicken Fingers

    Serves: 4 Preparation time: 35 minutes Ingredients: 2 pounds chicken breast meat 1 cup grated parmesan cheese 2 tbsp. chopped herbs, thyme or parsley Salt and pepper to taste 1 tsp. powdered chili pepper 4 ounces butter 4 cloves garlic, finely chopped Preparation:...
    Cheese and Chicken Tacos

    Cheese and Chicken Tacos

    Serves: 3 Preparation time: 30 minutes Ingredients: 2 cups grated mozzarella 2 chicken breasts, cooked and shredded 4 tbsp. sour cream 2 green onions, finely chopped 4 tsp. chili salsa Salt and pepper Preparation: Pre-heat the oven to 350°F and line a baking tray with...