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Keto Butter Chicken

Keto Butter Chicken

Total time: 35 minutes Ingredients : • 1.5 lb. chicken breast • 1 tbsp. coconut oil • 2 tbsp. garam masala • 3 tsp. grated fresh ginger • 3 tsp. minced garlic • 4 oz. plain yogurt • 2 tbsp. butter (for sauce) • 1 tbsp. ground coriander (for sauce) • ½ cup heavy cream...
Simple Keto Fried Chicken

Simple Keto Fried Chicken

Total time: 45 minutes Ingredients : • 4 boneless and skinless chicken thighs • Frying oil • 2 large eggs • 2 tbsp. heavy whipping cream • 2/3 cup grated parmesan cheese (breading) • 2/3 cup blanched almond flour (breading) • 1 tsp. salt (breading) • ½ tsp. black...
Crispy Peanut Tofu and Cauliflower Rice Stir-Fry

Crispy Peanut Tofu and Cauliflower Rice Stir-Fry

Total time: 1 hour 35 minutes Ingredients : • 12 oz. tofu, extra-firm • 1 tbsp. toasted sesame oil • 2 cloves minced garlic • 1 small cauliflower head • 1 ½ tbsp. toasted sesame oil (sauce) • ½ tsp. chili garlic sauce (sauce) • 2 ½ tbsp. peanut butter (sauce) • ¼ cup...
One Pan Pesto Chicken and Veggie

One Pan Pesto Chicken and Veggie

Total time: 35 minutes Ingredients : • 2 tbsp. olive oil • 1 cup cherry diced tomatoes • ¼ cup basil pesto • 1/3 cup sun-dried tomatoes, chopped and drained • 1-pound chicken thigh, bones and skinless, sliced into strips • 1-pound asparagus, cut in half with the ends...
Low Carb Beef Stir Fry

Low Carb Beef Stir Fry

Total time: 25 minutes Ingredients : • ½ cup zucchini, spiral them into noodles about 6-inches each • ¼ cup organic broccoli florets • 1 bunch baby book choy, stem chopped • 2 tbsp. avocado oil • 2 tsp. coconut amines • 1 small know of ginger, peeled, and cut • 8 oz....
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