Cooking Keto: 2,800+ Recipes
15-minute Instant Pot tilapia curry turns a handful of ingredients into a restaurant-quality dinner in one pot. Tender flakes of tilapia simmer in a rich coconut curry scented with ginger, garlic, cumin, and a gentle chili kick. Creamy, aromatic, and 6.7g net carbs...
Instant Pot pepperoncini pot roast is the most flavorful, fall-apart tender roast you'll ever pull from a pressure cooker. A beef chuck roast slow-braises in tangy pepperoncini juice, beef broth, gravy mix, and butter until it shreds with a fork. The zest of the...
Instant Pot rosemary bacon chicken is a cozy one-pot dinner that tastes like it took all day. Chicken breasts get studded with whole garlic cloves, rubbed with rosemary, and pressure-cooked alongside crisp bacon in rich broth. The garlic melts into the meat as it...
10-minute spinach bacon frittata (Instant Pot) is breakfast for people who don't do mornings. Fluffy eggs fold around crispy bacon, fresh spinach, cottage cheese, and ricotta, all set right in the pot on sauté. It's protein-packed, perfectly cheesy, and...
Instant Pot tilapia bites are lightning-fast weeknight cooking at its best — ready in 20 minutes. Cubed tilapia gets dipped in a zesty egg batter with coriander, lemon zest, and red pepper flakes, seared golden, then pressure-cooked in a creamy lemon sauce. Light,...
Instant Pot creamy pepper short ribs taste like they simmered all day, but they're on the table in 40 minutes. Fall-off-the-bone beef short ribs braise in a luxuriously creamy sauce of heavy cream, black pepper, thyme, and sage. Soul-warming, elegant, and just...
Instant Pot whole roasted chicken gives you that slow-roasted, fall-off-the-bone bird in a fraction of the time. A paprika-thyme rub, lemon juice, and plenty of garlic turn 55 minutes into the juiciest chicken you've ever pulled from a pot. At 54g protein and 3g...
Spicy mushroom chicken with eggs (Instant Pot, keto) is a one-pot wonder made entirely in the pot. Tender chicken and earthy mushrooms simmer in a savory broth that reduces into a rich sauce, kicked up with cayenne and thickened with almond flour, then finished with...
Instant Pot tiger prawn paella (low-carb) delivers sunny Spanish flavor without the carb-heavy rice. Cauliflower florets stand in for the grains, soaking up saffron-scented fish stock alongside crisp bacon, sweet peppers, and whole tiger prawns. It's a festive...
Instant Pot Parsi veal with eggs (Keema Par Eedu) is a rich, aromatic dish that turns a weeknight into something special. Spiced minced veal simmers in a tangy tomato-onion base with ginger, cayenne, and turmeric, then gets crowned with perfectly set eggs. Ready in 30...
Instant Pot goose fillets turn an occasional holiday bird into a weeknight delicacy in under an hour. Sliced goose browns in butter with onions and garlic, then pressure-cooks with thyme and bay leaves until melt-in-your-mouth tender. The savory pan sauce ties it all...
Smoked salmon baked eggs (Instant Pot) are a simple, sophisticated breakfast ready in 10 minutes. Each ramekin lines up with silky smoked salmon, a cracked egg, and a drizzle of heavy cream before steam-cooking to runny-yolk perfection. High-protein, low-carb, and...