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EAT FAT BEAT FAT

    Macadamia Cacao Fat Bombs

    Macadamia Cacao Fat Bombs

    Ingredients • 1 cup macadamia nuts, chopped • 1/2 cup cacao powder • 2 cups almond flour • 1/2 cup ground flax • 3 Tbsp coconut oil (melted) • 1/3 cup Stevia or natural sweetener of your choice • 1/3 cup water • 1/2 teaspoon pure vanilla extract Preparation 1. In a...
    Heavenly Lemon Quads with Coconut Cream

    Heavenly Lemon Quads with Coconut Cream

    Ingredients Base • 3/4 cup coconut flakes • 2 Tbsp. coconut oil • 1 tablespoon ground almonds Cream • 5 eggs • 1/2 lemon juice • 1 tablespoon coconut flour • 1/2 cup Stevia sweetener Preparation Base 1. Preheat the oven to 360F. 2. In a bowl, put all the base...
    Lemony Cream Cheese Bombshells

    Lemony Cream Cheese Bombshells

    Ingredients • 1/2 cup butter, unsalted and softened • 1 cup cream cheese, softened • 1/2 teaspoon pure lemon extract • 3/4 cup granular Stevia Preparation 1. Place all ingredients in a deep bowl. Beat the mixture with an electric mixer several minutes, until soft. 2....
    Lemon Coconut Fat Bombs

    Lemon Coconut Fat Bombs

    Ingredients • 1/4 cup shredded coconut, unsweetened, • 1 cup cream cheese • 1 tablespoon pure lemon extract • Natural sweetener of your choice, to taste • 1/4 cup butter Preparation 1. In a bowl, combine cream cheese, natural sweetener and lemon extract. Blend all...
    Keto Lime Fat Bombs

    Keto Lime Fat Bombs

    Ingredients • fresh lime zest from 2 organic limes • 1 cup extra virgin coconut oil, softened • 3/4 cup coconut butter, softened • 20 drops Erythritol extract (or some other natural sweetener of your choice) • pinch of salt Preparation 1. Soften the coconut butter and...