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EAT FAT BEAT FAT

    Creamy Olive Balls

    Creamy Olive Balls

    Preparation Time: 40 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 6 large kalamata olives, pitted • 2 tbsp. cream cheese • 1 tbsp. coconut oil, melted • 2 tbsp. hemp hearts Directions: 1. Blend olives, cream cheese, and coconut oil until well mixed. 2....
    Tomato & Olive Fat Bombs

    Tomato & Olive Fat Bombs

    Preparation Time: 45 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 3½ oz. full-fat cream cheese • ¼ cup unsalted butter • ¼ cup Manchego cheese, grated • ¼ cup sun-dried tomatoes, drained, chopped • ¼ cup green olives, pitted, sliced • 2 tbsp. capers,...
    Crab Cakes

    Crab Cakes

    Preparation Time: 40 minutes Cooking Time: 30 minutes Servings: 4 Ingredients: • 1 lb. crabmeat • 1 egg • 1 tbsp. Worcestershire sauce • 1 tbsp. mayonnaise • 1 tbsp. parsley • Salt to taste Directions: 1. In a bowl mix together egg, Worcester- shire sauce, mayonnaise,...
    Nutty Bacon Baskets

    Nutty Bacon Baskets

    Preparation Time: 15 minutes Cooking Time: 20 minutes Servings: 6 Ingredients: • 12 slices bacon, 6 cuts in half • 4 slices cooked bacon, chopped into bits • 1 Tbsp. butter • ½ cup pecans • ½ cup macadamia nuts • ¼ tsp. granulated garlic • 1/8 tsp. freshly ground...
    Crab Rangoon Bombs

    Crab Rangoon Bombs

    Preparation Time: 20 minutes Cooking Time: 40 minutes Servings: 12 Ingredients: • 8 Ounces Cream Cheese • 1 Can Crab • ½ Teaspoon Garlic Powder • ½ Teaspoon Onion Powder • ½ Teaspoon Garlic, Minced • ¾ Cup Mozzarella Cheese, Shredded • 10 Slices Bacon • Sea Salt &...