a

Menu

EAT FAT BEAT FAT

    Weight loss diet

    Weight loss diet

    Veggie Egg Cups (Total Time: 15 MIN| Serves: 4) Ingredients: ½ shredded Cheddar Cheese 4 Eggs ¼ cup Half and Half 2 tbsp. chopped Cilantro 1 cup diced Vegies (onions, mushrooms, and tomatoes) Salt and Pepper, to taste Directions: Beat the eggs together with the half...
    Keto diet meal plan

    Keto diet meal plan

    White Fish Stew (Total Time: 20 MIN| Serves: 6) Ingredients: 1 Onion, diced 1 Carrot, sliced 2 Celery Stalks, diced 1 cup Heavy Cream 1 pound White Fish Fillets 3 cups Fish Broth 1 cup chopped Broccoli 1 cup chopped Cauliflower 1 cup chopped Kale 2 tbsp. Butter Salt...
    Diet plan

    Diet plan

    White Fish in Ginger Orange Sauce (Total Time: 20 MIN| Serves: 4) Ingredients: 4 White Fish Fillets 1 1-inch piece of Ginger, sliced Juice and Zest of 1 Orange 1 cup White Wine 3 Spring Onions, chopped 1 tbsp. Olive Oil Salt and Pepper, to taste Directions: Combine...
    Best weight loss diet

    Best weight loss diet

    Pulled BBQ Pork (Total Time: 105 MIN| Serves: 8) Ingredients: 2 cups Chicken Stock 8 ounces sugar-free Barbecue Sauce 2 ½ pounds Pork Roast ¼ cup Olive Oil Salt Directions: Heat the oil in your Instant Pot on SAUTE. Season the pork with some salt and pepper and place...
    No carb diet

    No carb diet

    Puerto Rican Pork (Total Time: 110 MIN| Serves: 4) Ingredients: 2 pounds Pork Shoulder 1 tsp Pepper 2 Garlic Cloves, peeled ½ Onion, chopped 1 Chili, deseeded Juice of 1 Lime 2 tbsp. Olive Oil 1 ½ cup Beef Broth Directions: Place the garlic, chili, lime juice, pepper,...