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    Keto Flat Bread

    Keto Flat Bread

    Aug 11, 2022 | Bread

    A classic recipe that will become part of your go-to lunches. This easy recipe has apples, ham and onions – a delicious pizza style combination that you need to try! Serves 8 Ingredients For the Crust: 2 cups half-and-half grated mozzarella cheese 2 tbsp. cream cheese...
    California Style Omelet

    California Style Omelet

    Aug 10, 2022 | Breakfast

    Fresh ingredients take this omelet to the next level, and with eggs, bacon and chicken included it’s a protein powerhouse. Serves 1 Ingredients 2 eggs 2 bacon slices, cooked and chopped 1 oz. deli cut chicken ¼ avocado 1 tomato 1 tbsp. mayonnaise 1 tbsp. mustard...
    Little Red Chocolate Cakes

    Little Red Chocolate Cakes

    Aug 9, 2022 | Breakfast, Dessert

    Mug cakes are oh-so-popular, and super simple. Try this delicious little number today. Serves1 Ingredients1 tbsp. coconut flour ⅓ cup almond flour 1 tbsp. beetroot powder 1 tbsp. unsweetened cocoa powder ¼ tsp. baking soda 3 tbsp. erythritol ¼ tsp. vanilla powder ¼...
    Keto French Toast

    Keto French Toast

    Aug 8, 2022 | Breakfast

    The Keto diet doesn’t mean you can’t indulge yourself once in a while. This is your chance to do just that, right here. Serves 2 loaves Ingredients 14 eggs, separated 1 cup whey protein 4 oz. cream cheese, softened 1 cup unsweetened almond milk 1 tsp. vanilla 1 tsp....
    Keto Banana Pancake

    Keto Banana Pancake

    Aug 6, 2022 | Breakfast

    This one’s for the whole family. It’s just as delicious in the morning as it is post-workout. Serving Size 4 Ingredients 2 eggs 1 banana 2 tbsp. cashew nuts, ground ¼ tsp. cinnamon ¼ tsp. ground cloves 1 tbsp. extra virgin coconut oil For the Topping: 3 tbsp. coconut...