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    Low carb food list

    Low carb food list

    Nov 11, 2019 | Dinner, Poultry

    Chicken Lettuce Wraps (Total Time: 20-25 MIN| Serves: 6) Ingredients: For chicken: 24 oz. Chicken Breast (boneless and skinless) 1 stalk Celery 4 oz. Onion (diced) 1 clove Garlic (crushed) 1 cup Chicken Broth ½ cup Hot Cayenne Pepper Sauce For wraps: 6 large leaves...
    Keto diet to lose weight

    Keto diet to lose weight

    Nov 11, 2019 | Breakfast

    Cauliflower-Crusted Sausage and Avocado Breakfast Pizza (Total Time: 45 MIN| Serves: 4) Ingredients: For the Crust: 12 ounces Cauliflower Rice (ground) ½ tsp Salt 1 Egg 1 cup shredded Mozzarella Cheese ½ tsp Pepper For the Pizza: 4 Eggs ¼ cup chopped Tomato 1 Avocado,...
    Keto diet what to eat

    Keto diet what to eat

    Nov 11, 2019 | Dinner, Seafood

    Fish Sauce Squid (Total Time: 20 MIN| Serves: 4) Ingredients: 1 pound Squid 1 tbsp. minced Garlic 3 tbsp. Fish Sauce 1 tsp Salt 2 tbsp. Butter, melted 1 tsp White Pepper 1 tbsp. Lemon Juice 1 tsp Onion Powder ¼ tsp Chili Powder 1 tbsp. Chives 1 ½ cups Water...
    Bodybuilding diet

    Bodybuilding diet

    Nov 11, 2019 | Dinner, Poultry

    Chicken Legs the Hungarian Way (Total Time: 45 MIN| Serves: 4) Ingredients: 1 tbsp. Olive Oil ½ cup Sour Cream ½ cup Chicken Stock ½ Onion, diced 2 tsp Hot Paprika 1 Tomato, chopped 4 Chicken Legs Salt and Pepper, to taste Directions: Heat the oil in your IP and add...
    What to eat on keto diet

    What to eat on keto diet

    Nov 11, 2019 | Breakfast

    Cauliflower Mash (Total Time: 35 MIN| Serves: 3) Ingredients: 1 lb cauliflower, chopped into florets 2 cups broccoli, chopped 2 garlic cloves, crushed ¼ cup olive oil Spices: 1 tsp salt 1 tsp dried rosemary Directions: Place vegetables in a large colander and rinse...