team@keto-plans.com

Titanic Guilt-Free Clam Chowder

Lunch, Red Meat

December 3, 2021

Simple recipe for you…

Ingredients:

• Pepper and salt as desired

• 3 cans whole clams (19.5 oz)

• 2 cups chicken broth

• About 2.5 tbsp thyme

• 1 big chopped onion

• 2 cups heavy cream

• About 3.5 cups chopped celery

• 1 lb bacon, chopped finely

Directions:

  1. First of all, please make sure you have all the ingredients available. Now please cook the chopped bacon in the bottom of the crockpot.
  2. Now brown the onion & celery in the grease.
  3. This step is important. Place the rest of the ingredients into the crockpot
  4. Then put the lid on the crockpot & adjust the heat setting to low.
  5. One thing remains to be done now. Leave on low to simmer for 6 hours.
  6. Finally serve.

Serves: 6 to 8

Prep Time: 30 to 35 minutes

Cooking Time: 6 to 7 hours

Worth it…

Nutritional Values Per Serving

Calories: 524 kcal

Carbohydrates: 7.2g

Dietary Fiber: 1.3g

Protein: 28.4g

Fat: 41.5g

Saturated Fat: 18.7g

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