Tomato Basil Soup

Stews & Soups

May 22, 2024

yield: 4 servings
prep time: 5 minutes
cook time: 45 minutes

Blessed with a long growing season here in east Tennessee, I have access to fresh basil throughout the summer and into the fall months. What better way to use it than in this comforting dish? This delicious tomato soup is a lot easier to make than you might think!

• 2 tablespoons salted butter
• ½ cup chopped onions
• 2 cloves garlic, minced
• 1 (28-ounce) can whole peeled tomatoes
• 1½ cups vegetable broth
• ¼ cup loosely packed fresh basil leaves, plus extra for garnish if desired
• ½ cup heavy whipping cream
• Salt and ground black pepper
• Shredded or grated Parmesan cheese, for garnish (optional)

1. Melt the butter in a stockpot over medium heat. Add the onions and garlic, and cook until the onions are tender and translucent.

2. Add the tomatoes, broth, and basil to the pot. Bring to a boil over high heat, then reduce the heat to maintain a simmer and cook for 20 minutes to allow the flavors to come together.

3. Slide the pot off the heat and, using an immersion blender, blend the soup to the desired consistency.

4. Stir in the cream and simmer gently for 15 more minutes before serving.

5. Serve topped with Parmesan cheese and fresh basil leaves, if desired. Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.

Notes:

If you don’t own an immersion blender, you can use a regular blender or a potato masher instead. If you use a potato masher, you’ll end up with a chunkier, rustic-style soup.

0 Comments

More Keto Recipes

Cinnamon Pudding

Cinnamon Pudding

Preparation Time: 10 minutes Cooking Time: 1 hour Servings: 6 Ingredients • 3 eggs • 3/4 cup thick cream • 1/2 splendid cane • 1/4 cup unsweetened caramel topping • 1 cup almond flour • 1/4 teaspoon baking powder • 1 cup cottage cheese • 1/4 teaspoon cinnamon…

Gumbo

Gumbo

yield: 8 servings prep time: 20 minutes cook time: 1 hour, 30 minutes Gumbo is challenging to make keto because it requires a roux, which is traditionally made with wheat flour. I was up for the challenge and created this delicious gumbo with an easy-to-make…

Easy Chili

Easy Chili

yield: 6 to 8 servings prep time: 10 minutes cook time: 35 minutes When I was growing up, my dad always made the chili at our house. He put spaghetti in his, and although I don’t put spaghetti in mine, he still approves of this recipe! This is the same chili I’ve made…

Cinnamon Pudding

Cinnamon Pudding

Preparation Time: 10 minutes Cooking Time: 1 hour Servings: 6 Ingredients • 3 eggs • 3/4 cup thick cream • 1/2 splendid cane • 1/4 cup unsweetened caramel topping • 1 cup almond flour • 1/4 teaspoon baking powder • 1 cup cottage cheese • 1/4 teaspoon cinnamon…

Gumbo

Gumbo

yield: 8 servings prep time: 20 minutes cook time: 1 hour, 30 minutes Gumbo is challenging to make keto because it requires a roux, which is traditionally made with wheat flour. I was up for the challenge and created this delicious gumbo with an easy-to-make…

Easy Chili

Easy Chili

yield: 6 to 8 servings prep time: 10 minutes cook time: 35 minutes When I was growing up, my dad always made the chili at our house. He put spaghetti in his, and although I don’t put spaghetti in mine, he still approves of this recipe! This is the same chili I’ve made…

Broccoli Cheese Soup

Broccoli Cheese Soup

yield: 4 servings prep time: 5 minutes cook time: 20 minutes Soup is a comfort food that we love to eat year-round, and broccoli cheese soup is one of our favorites—it’s so quick and easy to make. My husband says he likes this version just as much as the broccoli…

0