A crispy option for lunch, and even better with soup on the side, this little number will have you drooling.
Serves 1
Ingredients
2 eggs
2 tbsp. almond flour
1 ½ tbsp. psyllium husk powder
½ tsp. baking powder
2 tbsp. soft butter
2 oz. cheddar cheese
1 tbsp. butter
Directions
- Mix the eggs, almond flour, psyllium husk powder, baking powder and butter to make the bun. It should be very thick. Place the mixture into a square container and let it sit to level itself. Microwave for 90 seconds.
- When it is cooked, remove and slice in half. Place the cheese between the bun, and fry in a pan with melted butter over a medium heat.
Nutritional Info per Serving
Calories: 794
Fat: 72g
Net Carbs: 5g
Protein: 30g
